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@ -122,6 +122,6 @@ The [F-Droid](https://f-droid.org/en/packages) and [IzzyOnDroid](https://apt.izz
<div class="admonition note" markdown>
<p class="admonition-title">F-Droid Basic</p>
In some rare cases, the developer of an app will only distribute it through F-Droid ([Gadgetbridge](https://gadgetbridge.org) is one example of this). If you really need an app like that, we recommend using the newer [F-Droid Basic](https://f-droid.org/en/packages/org.fdroid.basic) client instead of the original F-Droid app to obtain it. F-Droid Basic supports automatic background updates without privileged extension or root, and has a reduced feature set (limiting attack surface).
In some rare cases, the developer of an app will only distribute it through F-Droid ([Gadgetbridge](../health-and-wellness.md#gadgetbridge) is one example of this). If you really need an app like that, we recommend using the newer [F-Droid Basic](https://f-droid.org/en/packages/org.fdroid.basic) client instead of the original F-Droid app to obtain it. F-Droid Basic supports automatic background updates without privileged extension or root, and has a reduced feature set (limiting attack surface).
</div>

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---
meta_title: Privacy Respecting Health and Wellness apps for Android and iOS - Privacy Guides
title: Health and Wellness Apps
icon: material/heart-pulse
description: These applications are what we currently recommend for all health and fitness-related activites on your phone.
cover: health-cover.webp
---
<small>Protects against the following threat(s):</small>
- [:material-server-network: Service Providers](basics/common-threats.md#privacy-from-service-providers){ .pg-teal }
Keep track of your health and fitness-related goals with these apps. Unlike their mainstream alternatives, your personal health information will be kept private.
## Menstrual Cycle Tracking
Popular menstrual trackers like [Flo](https://techcrunch.com/2021/01/13/flo-gets-ftc-slap-for-sharing-user-data-when-it-promised-privacy) are notorious for collecting and sharing your user data. Depending on your jurisdiction, this may lead to [legal consquences](https://forbes.com/sites/abigaildubiniecki/2024/11/14/post-roe-your-period-app-data-could-be-used-against-you) affecting your reproductive autonomy.
### drip.
<div class="admonition recommendation" markdown>
![drip logo](assets/img/health-and-wellness/drip.png){ align=right }
**drip.** is a gender-inclusive and open source menstrual cycle tracker available on all mobile platforms. It relies on the "sympto-thermal method" to predict ovulation. All user data is stored locally on your device and can be protected with a password.
[:octicons-home-16: Homepage](https://bloodyhealth.gitlab.io){ .md-button .md-button--primary }
[:octicons-eye-16:](https://bloodyhealth.gitlab.io/privacy-policy.html){ .card-link title="Privacy Policy" }
[:octicons-info-16:](https://bloodyhealth.gitlab.io/faq){ .card-link title="Documentation" }
[:octicons-code-16:](https://gitlab.com/bloodyhealth/drip){ .card-link title="Source Code" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=com.drip)
- [:simple-appstore: App Store](https://apps.apple.com/us/app/drip/id1584564949)
- [:simple-android: Android](https://bloodyhealth.gitlab.io)
</details>
</div>
### Euki
<div class="admonition recommendation" markdown>
![Euki logo](assets/img/health-and-wellness/euki.svg){ align=right }
**Euki** is a nonprofit-backed menstrual cycle tracker that also doubles as a medication tracker and sexual wellness knowledge base. It allows you to schedule the automatic deletion of your personal data in the app. All user data is stored locally on your device and can be protected with a password.
[:octicons-home-16: Homepage](https://eukiapp.org){ .md-button .md-button--primary }
[:octicons-eye-16:](https://eukiapp.org/privacy-policy){ .card-link title="Privacy Policy" }
[:octicons-code-16:](https://github.com/Euki-Inc/Euki-Android){ .card-link title="Source Code" }
[:octicons-heart-16:](https://every.org/euki-app){ .card-link title="Contribute" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=com.kollectivemobile.euki)
- [:simple-appstore: App Store](https://apps.apple.com/app/euki/id1469213846)
</details>
</div>
## Fitness Trackers
These general purpose apps can do everything from counting steps and tracking sleep to measuring your heartbeat.
### Apple Health
<div class="admonition recommendation" markdown>
![Apple logo](assets/img/health-and-wellness/apple-health.png){ align=right }
**Apple Health** is the default health and fitness app for iOS. Apple Health always uses end-to-end encryption when syncing across multiple devices. Additionally, almost all measured data is processed on your device.
[:octicons-home-16: Homepage](https://apple.com/health){ .md-button .md-button--primary }
[:octicons-eye-16:](https://apple.com/legal/privacy/consumer-health-personal-data/en-ww){ .card-link title="Privacy Policy" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-appstore: App Store](https://apps.apple.com/app/apple-health/id1242545199)
</details>
</div>
### Gadgetbridge
<div class="admonition recommendation" markdown>
![Gadgetbridge logo](assets/img/health-and-wellness/gadgetbridge.svg){ align=right }
**Gadgetbridge** is an open-source Android application which allows you to pair and manage your Bluetooth device without relying on the vendors application. When paired with a compatible smartwatch, it can mimic the health and wellness functionality of these watches without third-party data collection.
[:octicons-home-16: Homepage](https://gadgetbridge.org){ .md-button .md-button--primary }
[:octicons-info-16:](https://gadgetbridge.org/basics){ .card-link title="Documentation" }
[:octicons-code-16:](https://codeberg.org/Freeyourgadget/Gadgetbridge){ .card-link title="Source Code" }
[:octicons-heart-16:](https://liberapay.com/Gadgetbridge/donate){ .card-link title="Contribute" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-android: F-Droid](https://f-droid.org/packages/nodomain.freeyourgadget.gadgetbridge)
</details>
</div>
Gadgetbridge's app functionality includes, but is not limited to: step counting, sleep tracking, heart rate monitoring, etc.
Make sure to review the smartwatch [compatibility list](https://gadgetbridge.org/gadgets) before purchasing a device. Some devices require you to download the vendor's app and connect the smartwatch to their servers prior to installing Gadgetbridge.
## Health Records
These apps help you collect and manage personal health data and share it with health providers, organizations, and other apps.
### Apple Health Records
<div class="admonition recommendation" markdown>
![Apple logo](assets/img/health-and-wellness/apple-health.png){ align=right }
**Apple Health Records** is a built-in feature within [Apple Health](#apple-health) that allows you to view, store, and share your health records. It shares the security and privacy features of Apple Health.
[:octicons-home-16: Homepage](https://apple.com/health){ .md-button .md-button--primary }
[:octicons-eye-16:](https://apple.com/legal/privacy/consumer-health-personal-data/en-ww){ .card-link title="Privacy Policy" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-appstore: App Store](https://apps.apple.com/app/apple-health/id1242545199)
</details>
</div>
### CommonHealth
<div class="admonition recommendation" markdown>
![CommonHealth logo](assets/img/health-and-wellness/commonhealth.png){ align=right }
**CommonHealth** is a privacy-respecting Android app that allows people to access their electronic health records and securely share it to providers. All health data is stored on your device and can be protected with a passcode or biometric authentication.
[:octicons-home-16: Homepage](https://commonhealth.org){ .md-button .md-button--primary }
[:octicons-eye-16:](https://commonhealth.org/privacy){ .card-link title="Privacy Policy" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=org.thecommonsproject.android.phr)
</details>
</div>
CommonHealth is only available in the United States. Although the app itself is closed source, the [developer SDK is open source](https://github.com/the-commons-project).
## Criteria
**Please note we are not affiliated with any of the projects we recommend.** In addition to [our standard criteria](about/criteria.md), we have developed a clear set of requirements to allow us to provide objective recommendations. We suggest you familiarize yourself with this list before choosing to use a project, and conduct your own research to ensure it's the right choice for you.
### Minimum Requirements
- Must support automatic updates.
- Must not store unencrypted data outside of the device.
- Must function offline.

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---
meta_title: Recommended Maps and Navigation Apps - Privacy Guides
title: Maps and Navigation
icon: material/map
description: Privacy-respecting map providers and navigation apps which don't build an advertising profile based on your searches and locations.
cover: maps.webp
---
<small>Protects against the following threat(s):</small>
- [:material-account-cash: Surveillance Capitalism](basics/common-threats.md#surveillance-as-a-business-model){ .pg-brown }
Use a **map and navigation app** that doesn't build an advertising profile based on your searches and location history. Instead of using Google Maps, Apple Maps, or Waze, we recommend these privacy-respecting alternatives.
The recommendations here either do not collect any user data or at least do not collect personally identifying information (PII) based on each service's privacy policy. There is **no guarantee** that these privacy policies are honored.
## Organic Maps
<div class="admonition recommendation" markdown>
![Organic Maps logo](assets/img/maps/organic-maps.svg){ align=right }
**Organic Maps** is an open source, community-developed map display and satnav-style navigation app for walkers, drivers, and cyclists. The app offers worldwide offline maps based on OpenStreetMap data, and navigation with privacy — no location tracking, no data collection, and no ads. The app can be used completely offline.
Features include cycling routes, hiking trails and walking paths, turn-by-turn navigation with voice guidance, and public transport route planning (only available in supported regions and cities).
[:octicons-home-16: Homepage](https://organicmaps.app){ .md-button .md-button--primary }
[:octicons-eye-16:](https://organicmaps.app/privacy){ .card-link title="Privacy Policy" }
[:octicons-code-16:](https://github.com/organicmaps/organicmaps){ .card-link title="Source Code" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-github: GitHub](https://github.com/organicmaps/organicmaps)
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=app.organicmaps)
- [:simple-appstore: App Store](https://apps.apple.com/app/organic-maps/id1567437057)
- [:simple-linux: Linux](https://flathub.org/apps/app.organicmaps.desktop)
</details>
</div>
Please note that Organic Maps is a simple, basic app that lacks certain features many users might expect, such as satellite images, streetview images, and real-time traffic information.
## OsmAnd
<div class="admonition recommendation" markdown>
![OsmAnd logo](assets/img/maps/osmand.svg){ align=right }
**OsmAnd** is an offline map and navigation application based on OpenStreetMap, offering turn-by-turn navigation for walking, cycling, driving, as well as public transport. It is open-source and does not collect any user data.
[:octicons-home-16: Homepage](https://osmand.net){ .md-button .md-button--primary }
[:octicons-eye-16:](https://osmand.net/docs/legal/privacy-policy){ .card-link title="Privacy Policy" }
[:octicons-info-16:](https://osmand.net/docs/intro){ .card-link title="Documentation" }
[:octicons-code-16:](https://github.com/osmandapp){ .card-link title="Source Code" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=net.osmand)
- [:simple-android: Android](https://osmand.net/docs/versions/free-versions)
- [:simple-appstore: App Store](https://apps.apple.com/us/app/osmand-maps-travel-navigate/id934850257)
</details>
</div>
Compared to Organic Maps, OsmAnd has more [features](https://wiki.openstreetmap.org/wiki/OsmAnd#Features) but is also more complicated to use. One noteworthy feature is the ability to overlay or underlay external map data, such as satellite images from Microsoft or [traffic data](https://web.archive.org/web/20211203063453/http://themm.net/public/osmand_traffic) from Google, although the latter is ignored by the automatic route planning. OsmAnd also has an optional integration of streetview images provided by [Mapillary](https://mapillary.com).
## Criteria
**Please note we are not affiliated with any of the projects we recommend.** In addition to [our standard criteria](about/criteria.md), we have developed a clear set of requirements to allow us to provide objective recommendations. We suggest you familiarize yourself with this list before choosing to use a project, and conduct your own research to ensure it's the right choice for you.
### Minimum Requirements
- Must not collect PII per their privacy policy.
- Must not require users to create an account with them.
- Must not require users to share location data. If the user opts in to sharing their location, this data must be anonymized.
- Must retain core functionality when offline and allow users to download maps for offline use.
### Best-Case
Our best-case criteria represents what we would like to see from the perfect project in this category. Our recommendations may not include any or all of this functionality, but those which do may rank higher than others on this page.
- Apps should be open source.
- Should have route planning for public transport.
- Should have real-time traffic information for route planning.
- Should support advanced features such as detailed shop/point of interest (POI) information and reviews, topographic maps, and satellite and streetview images.

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@ -475,6 +475,22 @@ For encrypting your OS drive, we typically recommend using the encryption tool y
[Learn more :material-arrow-right-drop-circle:](frontends.md)
### Health and Wellness Apps
<div class="grid cards" markdown>
- ![drip. logo](assets/img/health-and-wellness/drip.png){ .twemoji loading=lazy } [drip.](health-and-wellness.md#drip)
- ![Euki logo](assets/img/health-and-wellness/euki.png){ .twemoji loading=lazy } [Euki](health-and-wellness.md#euki)
- ![Apple Health logo](assets/img/health-and-wellness/apple-health.png){ .twemoji loading=lazy } [Apple Health](health-and-wellness.md#apple-health)
- ![Gadgetbridge logo](assets/img/health-and-wellness/gadgetbridge.svg){ .twemoji loading=lazy } [Gadgetbridge](health-and-wellness.md#gadgetbridge)
- ![Apple Health logo](assets/img/health-and-wellness/apple-health.png){ .twemoji loading=lazy } [Apple Health Records](health-and-wellness.md#apple-health-records)
- ![CommonHealth logo](assets/img/health-and-wellness/commonhealth.png){ .twemoji loading=lazy } [CommonHealth](health-and-wellness.md#commonhealth)
</div>
[Learn more :material-arrow-right-drop-circle:](health-and-wellness.md)
### Language Tools
<div class="grid cards" markdown>
@ -485,6 +501,17 @@ For encrypting your OS drive, we typically recommend using the encryption tool y
[Learn more :material-arrow-right-drop-circle:](language-tools.md)
### Maps and Navigation Apps
<div class="grid cards" markdown>
- ![Organic Maps logo](assets/img/maps/organic-maps.svg){ .twemoji loading=lazy } [Organic Maps](maps.md#organic-maps)
- ![OsmAnd logo](assets/img/maps/osmand.svg){ .twemoji loading=lazy } [OsmAnd](maps.md#osmand)
</div>
[Learn more :material-arrow-right-drop-circle:](maps.md)
### Multi-Factor Authentication Tools
**Note:** [Hardware security keys](#security-keys) have been moved to their own category.

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@ -122,6 +122,6 @@ The [F-Droid](https://f-droid.org/en/packages) and [IzzyOnDroid](https://apt.izz
<div class="admonition note" markdown>
<p class="admonition-title">F-Droid Basic</p>
In some rare cases, the developer of an app will only distribute it through F-Droid ([Gadgetbridge](https://gadgetbridge.org) is one example of this). If you really need an app like that, we recommend using the newer [F-Droid Basic](https://f-droid.org/en/packages/org.fdroid.basic) client instead of the original F-Droid app to obtain it. F-Droid Basic supports automatic background updates without privileged extension or root, and has a reduced feature set (limiting attack surface).
In some rare cases, the developer of an app will only distribute it through F-Droid ([Gadgetbridge](../health-and-wellness.md#gadgetbridge) is one example of this). If you really need an app like that, we recommend using the newer [F-Droid Basic](https://f-droid.org/en/packages/org.fdroid.basic) client instead of the original F-Droid app to obtain it. F-Droid Basic supports automatic background updates without privileged extension or root, and has a reduced feature set (limiting attack surface).
</div>

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---
meta_title: Privacy Respecting Health and Wellness apps for Android and iOS - Privacy Guides
title: Health and Wellness Apps
icon: material/heart-pulse
description: These applications are what we currently recommend for all health and fitness-related activites on your phone.
cover: health-cover.webp
---
<small>Protects against the following threat(s):</small>
- [:material-server-network: Service Providers](basics/common-threats.md#privacy-from-service-providers){ .pg-teal }
Keep track of your health and fitness-related goals with these apps. Unlike their mainstream alternatives, your personal health information will be kept private.
## Menstrual Cycle Tracking
Popular menstrual trackers like [Flo](https://techcrunch.com/2021/01/13/flo-gets-ftc-slap-for-sharing-user-data-when-it-promised-privacy) are notorious for collecting and sharing your user data. Depending on your jurisdiction, this may lead to [legal consquences](https://forbes.com/sites/abigaildubiniecki/2024/11/14/post-roe-your-period-app-data-could-be-used-against-you) affecting your reproductive autonomy.
### drip.
<div class="admonition recommendation" markdown>
![drip logo](assets/img/health-and-wellness/drip.png){ align=right }
**drip.** is a gender-inclusive and open source menstrual cycle tracker available on all mobile platforms. It relies on the "sympto-thermal method" to predict ovulation. All user data is stored locally on your device and can be protected with a password.
[:octicons-home-16: Homepage](https://bloodyhealth.gitlab.io){ .md-button .md-button--primary }
[:octicons-eye-16:](https://bloodyhealth.gitlab.io/privacy-policy.html){ .card-link title="Privacy Policy" }
[:octicons-info-16:](https://bloodyhealth.gitlab.io/faq){ .card-link title="Documentation" }
[:octicons-code-16:](https://gitlab.com/bloodyhealth/drip){ .card-link title="Source Code" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=com.drip)
- [:simple-appstore: App Store](https://apps.apple.com/us/app/drip/id1584564949)
- [:simple-android: Android](https://bloodyhealth.gitlab.io)
</details>
</div>
### Euki
<div class="admonition recommendation" markdown>
![Euki logo](assets/img/health-and-wellness/euki.svg){ align=right }
**Euki** is a nonprofit-backed menstrual cycle tracker that also doubles as a medication tracker and sexual wellness knowledge base. It allows you to schedule the automatic deletion of your personal data in the app. All user data is stored locally on your device and can be protected with a password.
[:octicons-home-16: Homepage](https://eukiapp.org){ .md-button .md-button--primary }
[:octicons-eye-16:](https://eukiapp.org/privacy-policy){ .card-link title="Privacy Policy" }
[:octicons-code-16:](https://github.com/Euki-Inc/Euki-Android){ .card-link title="Source Code" }
[:octicons-heart-16:](https://every.org/euki-app){ .card-link title="Contribute" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=com.kollectivemobile.euki)
- [:simple-appstore: App Store](https://apps.apple.com/app/euki/id1469213846)
</details>
</div>
## Fitness Trackers
These general purpose apps can do everything from counting steps and tracking sleep to measuring your heartbeat.
### Apple Health
<div class="admonition recommendation" markdown>
![Apple logo](assets/img/health-and-wellness/apple-health.png){ align=right }
**Apple Health** is the default health and fitness app for iOS. Apple Health always uses end-to-end encryption when syncing across multiple devices. Additionally, almost all measured data is processed on your device.
[:octicons-home-16: Homepage](https://apple.com/health){ .md-button .md-button--primary }
[:octicons-eye-16:](https://apple.com/legal/privacy/consumer-health-personal-data/en-ww){ .card-link title="Privacy Policy" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-appstore: App Store](https://apps.apple.com/app/apple-health/id1242545199)
</details>
</div>
### Gadgetbridge
<div class="admonition recommendation" markdown>
![Gadgetbridge logo](assets/img/health-and-wellness/gadgetbridge.svg){ align=right }
**Gadgetbridge** is an open-source Android application which allows you to pair and manage your Bluetooth device without relying on the vendors application. When paired with a compatible smartwatch, it can mimic the health and wellness functionality of these watches without third-party data collection.
[:octicons-home-16: Homepage](https://gadgetbridge.org){ .md-button .md-button--primary }
[:octicons-info-16:](https://gadgetbridge.org/basics){ .card-link title="Documentation" }
[:octicons-code-16:](https://codeberg.org/Freeyourgadget/Gadgetbridge){ .card-link title="Source Code" }
[:octicons-heart-16:](https://liberapay.com/Gadgetbridge/donate){ .card-link title="Contribute" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-android: F-Droid](https://f-droid.org/packages/nodomain.freeyourgadget.gadgetbridge)
</details>
</div>
Gadgetbridge's app functionality includes, but is not limited to: step counting, sleep tracking, heart rate monitoring, etc.
Make sure to review the smartwatch [compatibility list](https://gadgetbridge.org/gadgets) before purchasing a device. Some devices require you to download the vendor's app and connect the smartwatch to their servers prior to installing Gadgetbridge.
## Health Records
These apps help you collect and manage personal health data and share it with health providers, organizations, and other apps.
### Apple Health Records
<div class="admonition recommendation" markdown>
![Apple logo](assets/img/health-and-wellness/apple-health.png){ align=right }
**Apple Health Records** is a built-in feature within [Apple Health](#apple-health) that allows you to view, store, and share your health records. It shares the security and privacy features of Apple Health.
[:octicons-home-16: Homepage](https://apple.com/health){ .md-button .md-button--primary }
[:octicons-eye-16:](https://apple.com/legal/privacy/consumer-health-personal-data/en-ww){ .card-link title="Privacy Policy" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-appstore: App Store](https://apps.apple.com/app/apple-health/id1242545199)
</details>
</div>
### CommonHealth
<div class="admonition recommendation" markdown>
![CommonHealth logo](assets/img/health-and-wellness/commonhealth.png){ align=right }
**CommonHealth** is a privacy-respecting Android app that allows people to access their electronic health records and securely share it to providers. All health data is stored on your device and can be protected with a passcode or biometric authentication.
[:octicons-home-16: Homepage](https://commonhealth.org){ .md-button .md-button--primary }
[:octicons-eye-16:](https://commonhealth.org/privacy){ .card-link title="Privacy Policy" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=org.thecommonsproject.android.phr)
</details>
</div>
CommonHealth is only available in the United States. Although the app itself is closed source, the [developer SDK is open source](https://github.com/the-commons-project).
## Criteria
**Please note we are not affiliated with any of the projects we recommend.** In addition to [our standard criteria](about/criteria.md), we have developed a clear set of requirements to allow us to provide objective recommendations. We suggest you familiarize yourself with this list before choosing to use a project, and conduct your own research to ensure it's the right choice for you.
### Minimum Requirements
- Must support automatic updates.
- Must not store unencrypted data outside of the device.
- Must function offline.

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---
meta_title: Recommended Maps and Navigation Apps - Privacy Guides
title: Maps and Navigation
icon: material/map
description: Privacy-respecting map providers and navigation apps which don't build an advertising profile based on your searches and locations.
cover: maps.webp
---
<small>Protects against the following threat(s):</small>
- [:material-account-cash: Surveillance Capitalism](basics/common-threats.md#surveillance-as-a-business-model){ .pg-brown }
Use a **map and navigation app** that doesn't build an advertising profile based on your searches and location history. Instead of using Google Maps, Apple Maps, or Waze, we recommend these privacy-respecting alternatives.
The recommendations here either do not collect any user data or at least do not collect personally identifying information (PII) based on each service's privacy policy. There is **no guarantee** that these privacy policies are honored.
## Organic Maps
<div class="admonition recommendation" markdown>
![Organic Maps logo](assets/img/maps/organic-maps.svg){ align=right }
**Organic Maps** is an open source, community-developed map display and satnav-style navigation app for walkers, drivers, and cyclists. The app offers worldwide offline maps based on OpenStreetMap data, and navigation with privacy — no location tracking, no data collection, and no ads. The app can be used completely offline.
Features include cycling routes, hiking trails and walking paths, turn-by-turn navigation with voice guidance, and public transport route planning (only available in supported regions and cities).
[:octicons-home-16: Homepage](https://organicmaps.app){ .md-button .md-button--primary }
[:octicons-eye-16:](https://organicmaps.app/privacy){ .card-link title="Privacy Policy" }
[:octicons-code-16:](https://github.com/organicmaps/organicmaps){ .card-link title="Source Code" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-github: GitHub](https://github.com/organicmaps/organicmaps)
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=app.organicmaps)
- [:simple-appstore: App Store](https://apps.apple.com/app/organic-maps/id1567437057)
- [:simple-linux: Linux](https://flathub.org/apps/app.organicmaps.desktop)
</details>
</div>
Please note that Organic Maps is a simple, basic app that lacks certain features many users might expect, such as satellite images, streetview images, and real-time traffic information.
## OsmAnd
<div class="admonition recommendation" markdown>
![OsmAnd logo](assets/img/maps/osmand.svg){ align=right }
**OsmAnd** is an offline map and navigation application based on OpenStreetMap, offering turn-by-turn navigation for walking, cycling, driving, as well as public transport. It is open-source and does not collect any user data.
[:octicons-home-16: Homepage](https://osmand.net){ .md-button .md-button--primary }
[:octicons-eye-16:](https://osmand.net/docs/legal/privacy-policy){ .card-link title="Privacy Policy" }
[:octicons-info-16:](https://osmand.net/docs/intro){ .card-link title="Documentation" }
[:octicons-code-16:](https://github.com/osmandapp){ .card-link title="Source Code" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=net.osmand)
- [:simple-android: Android](https://osmand.net/docs/versions/free-versions)
- [:simple-appstore: App Store](https://apps.apple.com/us/app/osmand-maps-travel-navigate/id934850257)
</details>
</div>
Compared to Organic Maps, OsmAnd has more [features](https://wiki.openstreetmap.org/wiki/OsmAnd#Features) but is also more complicated to use. One noteworthy feature is the ability to overlay or underlay external map data, such as satellite images from Microsoft or [traffic data](https://web.archive.org/web/20211203063453/http://themm.net/public/osmand_traffic) from Google, although the latter is ignored by the automatic route planning. OsmAnd also has an optional integration of streetview images provided by [Mapillary](https://mapillary.com).
## Criteria
**Please note we are not affiliated with any of the projects we recommend.** In addition to [our standard criteria](about/criteria.md), we have developed a clear set of requirements to allow us to provide objective recommendations. We suggest you familiarize yourself with this list before choosing to use a project, and conduct your own research to ensure it's the right choice for you.
### Minimum Requirements
- Must not collect PII per their privacy policy.
- Must not require users to create an account with them.
- Must not require users to share location data. If the user opts in to sharing their location, this data must be anonymized.
- Must retain core functionality when offline and allow users to download maps for offline use.
### Best-Case
Our best-case criteria represents what we would like to see from the perfect project in this category. Our recommendations may not include any or all of this functionality, but those which do may rank higher than others on this page.
- Apps should be open source.
- Should have route planning for public transport.
- Should have real-time traffic information for route planning.
- Should support advanced features such as detailed shop/point of interest (POI) information and reviews, topographic maps, and satellite and streetview images.

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@ -475,6 +475,22 @@ For encrypting your OS drive, we typically recommend using the encryption tool y
[Learn more :material-arrow-right-drop-circle:](frontends.md)
### Health and Wellness Apps
<div class="grid cards" markdown>
- ![drip. logo](assets/img/health-and-wellness/drip.png){ .twemoji loading=lazy } [drip.](health-and-wellness.md#drip)
- ![Euki logo](assets/img/health-and-wellness/euki.png){ .twemoji loading=lazy } [Euki](health-and-wellness.md#euki)
- ![Apple Health logo](assets/img/health-and-wellness/apple-health.png){ .twemoji loading=lazy } [Apple Health](health-and-wellness.md#apple-health)
- ![Gadgetbridge logo](assets/img/health-and-wellness/gadgetbridge.svg){ .twemoji loading=lazy } [Gadgetbridge](health-and-wellness.md#gadgetbridge)
- ![Apple Health logo](assets/img/health-and-wellness/apple-health.png){ .twemoji loading=lazy } [Apple Health Records](health-and-wellness.md#apple-health-records)
- ![CommonHealth logo](assets/img/health-and-wellness/commonhealth.png){ .twemoji loading=lazy } [CommonHealth](health-and-wellness.md#commonhealth)
</div>
[Learn more :material-arrow-right-drop-circle:](health-and-wellness.md)
### Language Tools
<div class="grid cards" markdown>
@ -485,6 +501,17 @@ For encrypting your OS drive, we typically recommend using the encryption tool y
[Learn more :material-arrow-right-drop-circle:](language-tools.md)
### Maps and Navigation Apps
<div class="grid cards" markdown>
- ![Organic Maps logo](assets/img/maps/organic-maps.svg){ .twemoji loading=lazy } [Organic Maps](maps.md#organic-maps)
- ![OsmAnd logo](assets/img/maps/osmand.svg){ .twemoji loading=lazy } [OsmAnd](maps.md#osmand)
</div>
[Learn more :material-arrow-right-drop-circle:](maps.md)
### Multi-Factor Authentication Tools
**Note:** [Hardware security keys](#security-keys) have been moved to their own category.

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@ -122,6 +122,6 @@ The [F-Droid](https://f-droid.org/en/packages) and [IzzyOnDroid](https://apt.izz
<div class="admonition note" markdown>
<p class="admonition-title">F-Droid Basic</p>
In some rare cases, the developer of an app will only distribute it through F-Droid ([Gadgetbridge](https://gadgetbridge.org) is one example of this). If you really need an app like that, we recommend using the newer [F-Droid Basic](https://f-droid.org/en/packages/org.fdroid.basic) client instead of the original F-Droid app to obtain it. F-Droid Basic supports automatic background updates without privileged extension or root, and has a reduced feature set (limiting attack surface).
In some rare cases, the developer of an app will only distribute it through F-Droid ([Gadgetbridge](../health-and-wellness.md#gadgetbridge) is one example of this). If you really need an app like that, we recommend using the newer [F-Droid Basic](https://f-droid.org/en/packages/org.fdroid.basic) client instead of the original F-Droid app to obtain it. F-Droid Basic supports automatic background updates without privileged extension or root, and has a reduced feature set (limiting attack surface).
</div>

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---
meta_title: Privacy Respecting Health and Wellness apps for Android and iOS - Privacy Guides
title: Health and Wellness Apps
icon: material/heart-pulse
description: These applications are what we currently recommend for all health and fitness-related activites on your phone.
cover: health-cover.webp
---
<small>Protects against the following threat(s):</small>
- [:material-server-network: Service Providers](basics/common-threats.md#privacy-from-service-providers){ .pg-teal }
Keep track of your health and fitness-related goals with these apps. Unlike their mainstream alternatives, your personal health information will be kept private.
## Menstrual Cycle Tracking
Popular menstrual trackers like [Flo](https://techcrunch.com/2021/01/13/flo-gets-ftc-slap-for-sharing-user-data-when-it-promised-privacy) are notorious for collecting and sharing your user data. Depending on your jurisdiction, this may lead to [legal consquences](https://forbes.com/sites/abigaildubiniecki/2024/11/14/post-roe-your-period-app-data-could-be-used-against-you) affecting your reproductive autonomy.
### drip.
<div class="admonition recommendation" markdown>
![drip logo](assets/img/health-and-wellness/drip.png){ align=right }
**drip.** is a gender-inclusive and open source menstrual cycle tracker available on all mobile platforms. It relies on the "sympto-thermal method" to predict ovulation. All user data is stored locally on your device and can be protected with a password.
[:octicons-home-16: Homepage](https://bloodyhealth.gitlab.io){ .md-button .md-button--primary }
[:octicons-eye-16:](https://bloodyhealth.gitlab.io/privacy-policy.html){ .card-link title="Privacy Policy" }
[:octicons-info-16:](https://bloodyhealth.gitlab.io/faq){ .card-link title="Documentation" }
[:octicons-code-16:](https://gitlab.com/bloodyhealth/drip){ .card-link title="Source Code" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=com.drip)
- [:simple-appstore: App Store](https://apps.apple.com/us/app/drip/id1584564949)
- [:simple-android: Android](https://bloodyhealth.gitlab.io)
</details>
</div>
### Euki
<div class="admonition recommendation" markdown>
![Euki logo](assets/img/health-and-wellness/euki.svg){ align=right }
**Euki** is a nonprofit-backed menstrual cycle tracker that also doubles as a medication tracker and sexual wellness knowledge base. It allows you to schedule the automatic deletion of your personal data in the app. All user data is stored locally on your device and can be protected with a password.
[:octicons-home-16: Homepage](https://eukiapp.org){ .md-button .md-button--primary }
[:octicons-eye-16:](https://eukiapp.org/privacy-policy){ .card-link title="Privacy Policy" }
[:octicons-code-16:](https://github.com/Euki-Inc/Euki-Android){ .card-link title="Source Code" }
[:octicons-heart-16:](https://every.org/euki-app){ .card-link title="Contribute" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=com.kollectivemobile.euki)
- [:simple-appstore: App Store](https://apps.apple.com/app/euki/id1469213846)
</details>
</div>
## Fitness Trackers
These general purpose apps can do everything from counting steps and tracking sleep to measuring your heartbeat.
### Apple Health
<div class="admonition recommendation" markdown>
![Apple logo](assets/img/health-and-wellness/apple-health.png){ align=right }
**Apple Health** is the default health and fitness app for iOS. Apple Health always uses end-to-end encryption when syncing across multiple devices. Additionally, almost all measured data is processed on your device.
[:octicons-home-16: Homepage](https://apple.com/health){ .md-button .md-button--primary }
[:octicons-eye-16:](https://apple.com/legal/privacy/consumer-health-personal-data/en-ww){ .card-link title="Privacy Policy" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-appstore: App Store](https://apps.apple.com/app/apple-health/id1242545199)
</details>
</div>
### Gadgetbridge
<div class="admonition recommendation" markdown>
![Gadgetbridge logo](assets/img/health-and-wellness/gadgetbridge.svg){ align=right }
**Gadgetbridge** is an open-source Android application which allows you to pair and manage your Bluetooth device without relying on the vendors application. When paired with a compatible smartwatch, it can mimic the health and wellness functionality of these watches without third-party data collection.
[:octicons-home-16: Homepage](https://gadgetbridge.org){ .md-button .md-button--primary }
[:octicons-info-16:](https://gadgetbridge.org/basics){ .card-link title="Documentation" }
[:octicons-code-16:](https://codeberg.org/Freeyourgadget/Gadgetbridge){ .card-link title="Source Code" }
[:octicons-heart-16:](https://liberapay.com/Gadgetbridge/donate){ .card-link title="Contribute" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-android: F-Droid](https://f-droid.org/packages/nodomain.freeyourgadget.gadgetbridge)
</details>
</div>
Gadgetbridge's app functionality includes, but is not limited to: step counting, sleep tracking, heart rate monitoring, etc.
Make sure to review the smartwatch [compatibility list](https://gadgetbridge.org/gadgets) before purchasing a device. Some devices require you to download the vendor's app and connect the smartwatch to their servers prior to installing Gadgetbridge.
## Health Records
These apps help you collect and manage personal health data and share it with health providers, organizations, and other apps.
### Apple Health Records
<div class="admonition recommendation" markdown>
![Apple logo](assets/img/health-and-wellness/apple-health.png){ align=right }
**Apple Health Records** is a built-in feature within [Apple Health](#apple-health) that allows you to view, store, and share your health records. It shares the security and privacy features of Apple Health.
[:octicons-home-16: Homepage](https://apple.com/health){ .md-button .md-button--primary }
[:octicons-eye-16:](https://apple.com/legal/privacy/consumer-health-personal-data/en-ww){ .card-link title="Privacy Policy" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-appstore: App Store](https://apps.apple.com/app/apple-health/id1242545199)
</details>
</div>
### CommonHealth
<div class="admonition recommendation" markdown>
![CommonHealth logo](assets/img/health-and-wellness/commonhealth.png){ align=right }
**CommonHealth** is a privacy-respecting Android app that allows people to access their electronic health records and securely share it to providers. All health data is stored on your device and can be protected with a passcode or biometric authentication.
[:octicons-home-16: Homepage](https://commonhealth.org){ .md-button .md-button--primary }
[:octicons-eye-16:](https://commonhealth.org/privacy){ .card-link title="Privacy Policy" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=org.thecommonsproject.android.phr)
</details>
</div>
CommonHealth is only available in the United States. Although the app itself is closed source, the [developer SDK is open source](https://github.com/the-commons-project).
## Criteria
**Please note we are not affiliated with any of the projects we recommend.** In addition to [our standard criteria](about/criteria.md), we have developed a clear set of requirements to allow us to provide objective recommendations. We suggest you familiarize yourself with this list before choosing to use a project, and conduct your own research to ensure it's the right choice for you.
### Minimum Requirements
- Must support automatic updates.
- Must not store unencrypted data outside of the device.
- Must function offline.

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---
meta_title: Recommended Maps and Navigation Apps - Privacy Guides
title: Maps and Navigation
icon: material/map
description: Privacy-respecting map providers and navigation apps which don't build an advertising profile based on your searches and locations.
cover: maps.webp
---
<small>Protects against the following threat(s):</small>
- [:material-account-cash: Surveillance Capitalism](basics/common-threats.md#surveillance-as-a-business-model){ .pg-brown }
Use a **map and navigation app** that doesn't build an advertising profile based on your searches and location history. Instead of using Google Maps, Apple Maps, or Waze, we recommend these privacy-respecting alternatives.
The recommendations here either do not collect any user data or at least do not collect personally identifying information (PII) based on each service's privacy policy. There is **no guarantee** that these privacy policies are honored.
## Organic Maps
<div class="admonition recommendation" markdown>
![Organic Maps logo](assets/img/maps/organic-maps.svg){ align=right }
**Organic Maps** is an open source, community-developed map display and satnav-style navigation app for walkers, drivers, and cyclists. The app offers worldwide offline maps based on OpenStreetMap data, and navigation with privacy — no location tracking, no data collection, and no ads. The app can be used completely offline.
Features include cycling routes, hiking trails and walking paths, turn-by-turn navigation with voice guidance, and public transport route planning (only available in supported regions and cities).
[:octicons-home-16: Homepage](https://organicmaps.app){ .md-button .md-button--primary }
[:octicons-eye-16:](https://organicmaps.app/privacy){ .card-link title="Privacy Policy" }
[:octicons-code-16:](https://github.com/organicmaps/organicmaps){ .card-link title="Source Code" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-github: GitHub](https://github.com/organicmaps/organicmaps)
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=app.organicmaps)
- [:simple-appstore: App Store](https://apps.apple.com/app/organic-maps/id1567437057)
- [:simple-linux: Linux](https://flathub.org/apps/app.organicmaps.desktop)
</details>
</div>
Please note that Organic Maps is a simple, basic app that lacks certain features many users might expect, such as satellite images, streetview images, and real-time traffic information.
## OsmAnd
<div class="admonition recommendation" markdown>
![OsmAnd logo](assets/img/maps/osmand.svg){ align=right }
**OsmAnd** is an offline map and navigation application based on OpenStreetMap, offering turn-by-turn navigation for walking, cycling, driving, as well as public transport. It is open-source and does not collect any user data.
[:octicons-home-16: Homepage](https://osmand.net){ .md-button .md-button--primary }
[:octicons-eye-16:](https://osmand.net/docs/legal/privacy-policy){ .card-link title="Privacy Policy" }
[:octicons-info-16:](https://osmand.net/docs/intro){ .card-link title="Documentation" }
[:octicons-code-16:](https://github.com/osmandapp){ .card-link title="Source Code" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=net.osmand)
- [:simple-android: Android](https://osmand.net/docs/versions/free-versions)
- [:simple-appstore: App Store](https://apps.apple.com/us/app/osmand-maps-travel-navigate/id934850257)
</details>
</div>
Compared to Organic Maps, OsmAnd has more [features](https://wiki.openstreetmap.org/wiki/OsmAnd#Features) but is also more complicated to use. One noteworthy feature is the ability to overlay or underlay external map data, such as satellite images from Microsoft or [traffic data](https://web.archive.org/web/20211203063453/http://themm.net/public/osmand_traffic) from Google, although the latter is ignored by the automatic route planning. OsmAnd also has an optional integration of streetview images provided by [Mapillary](https://mapillary.com).
## Criteria
**Please note we are not affiliated with any of the projects we recommend.** In addition to [our standard criteria](about/criteria.md), we have developed a clear set of requirements to allow us to provide objective recommendations. We suggest you familiarize yourself with this list before choosing to use a project, and conduct your own research to ensure it's the right choice for you.
### Minimum Requirements
- Must not collect PII per their privacy policy.
- Must not require users to create an account with them.
- Must not require users to share location data. If the user opts in to sharing their location, this data must be anonymized.
- Must retain core functionality when offline and allow users to download maps for offline use.
### Best-Case
Our best-case criteria represents what we would like to see from the perfect project in this category. Our recommendations may not include any or all of this functionality, but those which do may rank higher than others on this page.
- Apps should be open source.
- Should have route planning for public transport.
- Should have real-time traffic information for route planning.
- Should support advanced features such as detailed shop/point of interest (POI) information and reviews, topographic maps, and satellite and streetview images.

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@ -475,6 +475,22 @@ For encrypting your OS drive, we typically recommend using the encryption tool y
[Learn more :material-arrow-right-drop-circle:](frontends.md)
### Health and Wellness Apps
<div class="grid cards" markdown>
- ![drip. logo](assets/img/health-and-wellness/drip.png){ .twemoji loading=lazy } [drip.](health-and-wellness.md#drip)
- ![Euki logo](assets/img/health-and-wellness/euki.png){ .twemoji loading=lazy } [Euki](health-and-wellness.md#euki)
- ![Apple Health logo](assets/img/health-and-wellness/apple-health.png){ .twemoji loading=lazy } [Apple Health](health-and-wellness.md#apple-health)
- ![Gadgetbridge logo](assets/img/health-and-wellness/gadgetbridge.svg){ .twemoji loading=lazy } [Gadgetbridge](health-and-wellness.md#gadgetbridge)
- ![Apple Health logo](assets/img/health-and-wellness/apple-health.png){ .twemoji loading=lazy } [Apple Health Records](health-and-wellness.md#apple-health-records)
- ![CommonHealth logo](assets/img/health-and-wellness/commonhealth.png){ .twemoji loading=lazy } [CommonHealth](health-and-wellness.md#commonhealth)
</div>
[Learn more :material-arrow-right-drop-circle:](health-and-wellness.md)
### Language Tools
<div class="grid cards" markdown>
@ -485,6 +501,17 @@ For encrypting your OS drive, we typically recommend using the encryption tool y
[Learn more :material-arrow-right-drop-circle:](language-tools.md)
### Maps and Navigation Apps
<div class="grid cards" markdown>
- ![Organic Maps logo](assets/img/maps/organic-maps.svg){ .twemoji loading=lazy } [Organic Maps](maps.md#organic-maps)
- ![OsmAnd logo](assets/img/maps/osmand.svg){ .twemoji loading=lazy } [OsmAnd](maps.md#osmand)
</div>
[Learn more :material-arrow-right-drop-circle:](maps.md)
### Multi-Factor Authentication Tools
**Note:** [Hardware security keys](#security-keys) have been moved to their own category.

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@ -122,6 +122,6 @@ The [F-Droid](https://f-droid.org/en/packages) and [IzzyOnDroid](https://apt.izz
<div class="admonition note" markdown>
<p class="admonition-title">F-Droid Basic</p>
In some rare cases, the developer of an app will only distribute it through F-Droid ([Gadgetbridge](https://gadgetbridge.org) is one example of this). If you really need an app like that, we recommend using the newer [F-Droid Basic](https://f-droid.org/en/packages/org.fdroid.basic) client instead of the original F-Droid app to obtain it. F-Droid Basic supports automatic background updates without privileged extension or root, and has a reduced feature set (limiting attack surface).
In some rare cases, the developer of an app will only distribute it through F-Droid ([Gadgetbridge](../health-and-wellness.md#gadgetbridge) is one example of this). If you really need an app like that, we recommend using the newer [F-Droid Basic](https://f-droid.org/en/packages/org.fdroid.basic) client instead of the original F-Droid app to obtain it. F-Droid Basic supports automatic background updates without privileged extension or root, and has a reduced feature set (limiting attack surface).
</div>

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---
meta_title: Privacy Respecting Health and Wellness apps for Android and iOS - Privacy Guides
title: Health and Wellness Apps
icon: material/heart-pulse
description: These applications are what we currently recommend for all health and fitness-related activites on your phone.
cover: health-cover.webp
---
<small>Protects against the following threat(s):</small>
- [:material-server-network: Service Providers](basics/common-threats.md#privacy-from-service-providers){ .pg-teal }
Keep track of your health and fitness-related goals with these apps. Unlike their mainstream alternatives, your personal health information will be kept private.
## Menstrual Cycle Tracking
Popular menstrual trackers like [Flo](https://techcrunch.com/2021/01/13/flo-gets-ftc-slap-for-sharing-user-data-when-it-promised-privacy) are notorious for collecting and sharing your user data. Depending on your jurisdiction, this may lead to [legal consquences](https://forbes.com/sites/abigaildubiniecki/2024/11/14/post-roe-your-period-app-data-could-be-used-against-you) affecting your reproductive autonomy.
### drip.
<div class="admonition recommendation" markdown>
![drip logo](assets/img/health-and-wellness/drip.png){ align=right }
**drip.** is a gender-inclusive and open source menstrual cycle tracker available on all mobile platforms. It relies on the "sympto-thermal method" to predict ovulation. All user data is stored locally on your device and can be protected with a password.
[:octicons-home-16: Homepage](https://bloodyhealth.gitlab.io){ .md-button .md-button--primary }
[:octicons-eye-16:](https://bloodyhealth.gitlab.io/privacy-policy.html){ .card-link title="Privacy Policy" }
[:octicons-info-16:](https://bloodyhealth.gitlab.io/faq){ .card-link title="Documentation" }
[:octicons-code-16:](https://gitlab.com/bloodyhealth/drip){ .card-link title="Source Code" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=com.drip)
- [:simple-appstore: App Store](https://apps.apple.com/us/app/drip/id1584564949)
- [:simple-android: Android](https://bloodyhealth.gitlab.io)
</details>
</div>
### Euki
<div class="admonition recommendation" markdown>
![Euki logo](assets/img/health-and-wellness/euki.svg){ align=right }
**Euki** is a nonprofit-backed menstrual cycle tracker that also doubles as a medication tracker and sexual wellness knowledge base. It allows you to schedule the automatic deletion of your personal data in the app. All user data is stored locally on your device and can be protected with a password.
[:octicons-home-16: Homepage](https://eukiapp.org){ .md-button .md-button--primary }
[:octicons-eye-16:](https://eukiapp.org/privacy-policy){ .card-link title="Privacy Policy" }
[:octicons-code-16:](https://github.com/Euki-Inc/Euki-Android){ .card-link title="Source Code" }
[:octicons-heart-16:](https://every.org/euki-app){ .card-link title="Contribute" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=com.kollectivemobile.euki)
- [:simple-appstore: App Store](https://apps.apple.com/app/euki/id1469213846)
</details>
</div>
## Fitness Trackers
These general purpose apps can do everything from counting steps and tracking sleep to measuring your heartbeat.
### Apple Health
<div class="admonition recommendation" markdown>
![Apple logo](assets/img/health-and-wellness/apple-health.png){ align=right }
**Apple Health** is the default health and fitness app for iOS. Apple Health always uses end-to-end encryption when syncing across multiple devices. Additionally, almost all measured data is processed on your device.
[:octicons-home-16: Homepage](https://apple.com/health){ .md-button .md-button--primary }
[:octicons-eye-16:](https://apple.com/legal/privacy/consumer-health-personal-data/en-ww){ .card-link title="Privacy Policy" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-appstore: App Store](https://apps.apple.com/app/apple-health/id1242545199)
</details>
</div>
### Gadgetbridge
<div class="admonition recommendation" markdown>
![Gadgetbridge logo](assets/img/health-and-wellness/gadgetbridge.svg){ align=right }
**Gadgetbridge** is an open-source Android application which allows you to pair and manage your Bluetooth device without relying on the vendors application. When paired with a compatible smartwatch, it can mimic the health and wellness functionality of these watches without third-party data collection.
[:octicons-home-16: Homepage](https://gadgetbridge.org){ .md-button .md-button--primary }
[:octicons-info-16:](https://gadgetbridge.org/basics){ .card-link title="Documentation" }
[:octicons-code-16:](https://codeberg.org/Freeyourgadget/Gadgetbridge){ .card-link title="Source Code" }
[:octicons-heart-16:](https://liberapay.com/Gadgetbridge/donate){ .card-link title="Contribute" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-android: F-Droid](https://f-droid.org/packages/nodomain.freeyourgadget.gadgetbridge)
</details>
</div>
Gadgetbridge's app functionality includes, but is not limited to: step counting, sleep tracking, heart rate monitoring, etc.
Make sure to review the smartwatch [compatibility list](https://gadgetbridge.org/gadgets) before purchasing a device. Some devices require you to download the vendor's app and connect the smartwatch to their servers prior to installing Gadgetbridge.
## Health Records
These apps help you collect and manage personal health data and share it with health providers, organizations, and other apps.
### Apple Health Records
<div class="admonition recommendation" markdown>
![Apple logo](assets/img/health-and-wellness/apple-health.png){ align=right }
**Apple Health Records** is a built-in feature within [Apple Health](#apple-health) that allows you to view, store, and share your health records. It shares the security and privacy features of Apple Health.
[:octicons-home-16: Homepage](https://apple.com/health){ .md-button .md-button--primary }
[:octicons-eye-16:](https://apple.com/legal/privacy/consumer-health-personal-data/en-ww){ .card-link title="Privacy Policy" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-appstore: App Store](https://apps.apple.com/app/apple-health/id1242545199)
</details>
</div>
### CommonHealth
<div class="admonition recommendation" markdown>
![CommonHealth logo](assets/img/health-and-wellness/commonhealth.png){ align=right }
**CommonHealth** is a privacy-respecting Android app that allows people to access their electronic health records and securely share it to providers. All health data is stored on your device and can be protected with a passcode or biometric authentication.
[:octicons-home-16: Homepage](https://commonhealth.org){ .md-button .md-button--primary }
[:octicons-eye-16:](https://commonhealth.org/privacy){ .card-link title="Privacy Policy" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=org.thecommonsproject.android.phr)
</details>
</div>
CommonHealth is only available in the United States. Although the app itself is closed source, the [developer SDK is open source](https://github.com/the-commons-project).
## Criteria
**Please note we are not affiliated with any of the projects we recommend.** In addition to [our standard criteria](about/criteria.md), we have developed a clear set of requirements to allow us to provide objective recommendations. We suggest you familiarize yourself with this list before choosing to use a project, and conduct your own research to ensure it's the right choice for you.
### Minimum Requirements
- Must support automatic updates.
- Must not store unencrypted data outside of the device.
- Must function offline.

87
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---
meta_title: Recommended Maps and Navigation Apps - Privacy Guides
title: Maps and Navigation
icon: material/map
description: Privacy-respecting map providers and navigation apps which don't build an advertising profile based on your searches and locations.
cover: maps.webp
---
<small>Protects against the following threat(s):</small>
- [:material-account-cash: Surveillance Capitalism](basics/common-threats.md#surveillance-as-a-business-model){ .pg-brown }
Use a **map and navigation app** that doesn't build an advertising profile based on your searches and location history. Instead of using Google Maps, Apple Maps, or Waze, we recommend these privacy-respecting alternatives.
The recommendations here either do not collect any user data or at least do not collect personally identifying information (PII) based on each service's privacy policy. There is **no guarantee** that these privacy policies are honored.
## Organic Maps
<div class="admonition recommendation" markdown>
![Organic Maps logo](assets/img/maps/organic-maps.svg){ align=right }
**Organic Maps** is an open source, community-developed map display and satnav-style navigation app for walkers, drivers, and cyclists. The app offers worldwide offline maps based on OpenStreetMap data, and navigation with privacy — no location tracking, no data collection, and no ads. The app can be used completely offline.
Features include cycling routes, hiking trails and walking paths, turn-by-turn navigation with voice guidance, and public transport route planning (only available in supported regions and cities).
[:octicons-home-16: Homepage](https://organicmaps.app){ .md-button .md-button--primary }
[:octicons-eye-16:](https://organicmaps.app/privacy){ .card-link title="Privacy Policy" }
[:octicons-code-16:](https://github.com/organicmaps/organicmaps){ .card-link title="Source Code" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-github: GitHub](https://github.com/organicmaps/organicmaps)
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=app.organicmaps)
- [:simple-appstore: App Store](https://apps.apple.com/app/organic-maps/id1567437057)
- [:simple-linux: Linux](https://flathub.org/apps/app.organicmaps.desktop)
</details>
</div>
Please note that Organic Maps is a simple, basic app that lacks certain features many users might expect, such as satellite images, streetview images, and real-time traffic information.
## OsmAnd
<div class="admonition recommendation" markdown>
![OsmAnd logo](assets/img/maps/osmand.svg){ align=right }
**OsmAnd** is an offline map and navigation application based on OpenStreetMap, offering turn-by-turn navigation for walking, cycling, driving, as well as public transport. It is open-source and does not collect any user data.
[:octicons-home-16: Homepage](https://osmand.net){ .md-button .md-button--primary }
[:octicons-eye-16:](https://osmand.net/docs/legal/privacy-policy){ .card-link title="Privacy Policy" }
[:octicons-info-16:](https://osmand.net/docs/intro){ .card-link title="Documentation" }
[:octicons-code-16:](https://github.com/osmandapp){ .card-link title="Source Code" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=net.osmand)
- [:simple-android: Android](https://osmand.net/docs/versions/free-versions)
- [:simple-appstore: App Store](https://apps.apple.com/us/app/osmand-maps-travel-navigate/id934850257)
</details>
</div>
Compared to Organic Maps, OsmAnd has more [features](https://wiki.openstreetmap.org/wiki/OsmAnd#Features) but is also more complicated to use. One noteworthy feature is the ability to overlay or underlay external map data, such as satellite images from Microsoft or [traffic data](https://web.archive.org/web/20211203063453/http://themm.net/public/osmand_traffic) from Google, although the latter is ignored by the automatic route planning. OsmAnd also has an optional integration of streetview images provided by [Mapillary](https://mapillary.com).
## Criteria
**Please note we are not affiliated with any of the projects we recommend.** In addition to [our standard criteria](about/criteria.md), we have developed a clear set of requirements to allow us to provide objective recommendations. We suggest you familiarize yourself with this list before choosing to use a project, and conduct your own research to ensure it's the right choice for you.
### Minimum Requirements
- Must not collect PII per their privacy policy.
- Must not require users to create an account with them.
- Must not require users to share location data. If the user opts in to sharing their location, this data must be anonymized.
- Must retain core functionality when offline and allow users to download maps for offline use.
### Best-Case
Our best-case criteria represents what we would like to see from the perfect project in this category. Our recommendations may not include any or all of this functionality, but those which do may rank higher than others on this page.
- Apps should be open source.
- Should have route planning for public transport.
- Should have real-time traffic information for route planning.
- Should support advanced features such as detailed shop/point of interest (POI) information and reviews, topographic maps, and satellite and streetview images.

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@ -475,6 +475,22 @@ For encrypting your OS drive, we typically recommend using the encryption tool y
[Learn more :material-arrow-right-drop-circle:](frontends.md)
### Health and Wellness Apps
<div class="grid cards" markdown>
- ![drip. logo](assets/img/health-and-wellness/drip.png){ .twemoji loading=lazy } [drip.](health-and-wellness.md#drip)
- ![Euki logo](assets/img/health-and-wellness/euki.png){ .twemoji loading=lazy } [Euki](health-and-wellness.md#euki)
- ![Apple Health logo](assets/img/health-and-wellness/apple-health.png){ .twemoji loading=lazy } [Apple Health](health-and-wellness.md#apple-health)
- ![Gadgetbridge logo](assets/img/health-and-wellness/gadgetbridge.svg){ .twemoji loading=lazy } [Gadgetbridge](health-and-wellness.md#gadgetbridge)
- ![Apple Health logo](assets/img/health-and-wellness/apple-health.png){ .twemoji loading=lazy } [Apple Health Records](health-and-wellness.md#apple-health-records)
- ![CommonHealth logo](assets/img/health-and-wellness/commonhealth.png){ .twemoji loading=lazy } [CommonHealth](health-and-wellness.md#commonhealth)
</div>
[Learn more :material-arrow-right-drop-circle:](health-and-wellness.md)
### Language Tools
<div class="grid cards" markdown>
@ -485,6 +501,17 @@ For encrypting your OS drive, we typically recommend using the encryption tool y
[Learn more :material-arrow-right-drop-circle:](language-tools.md)
### Maps and Navigation Apps
<div class="grid cards" markdown>
- ![Organic Maps logo](assets/img/maps/organic-maps.svg){ .twemoji loading=lazy } [Organic Maps](maps.md#organic-maps)
- ![OsmAnd logo](assets/img/maps/osmand.svg){ .twemoji loading=lazy } [OsmAnd](maps.md#osmand)
</div>
[Learn more :material-arrow-right-drop-circle:](maps.md)
### Multi-Factor Authentication Tools
**Note:** [Hardware security keys](#security-keys) have been moved to their own category.

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@ -122,6 +122,6 @@ The [F-Droid](https://f-droid.org/en/packages) and [IzzyOnDroid](https://apt.izz
<div class="admonition note" markdown>
<p class="admonition-title">F-Droid Basic</p>
In einigen seltenen Fällen wird der Entwickler einer App diese nur über F-Droid veröffentlichen ([Gadgetbridge](https://gadgetbridge.org) ist ein Beispiel dafür). Wenn du wirklich eine solche App brauchst, empfehlen wir den neueren [F-Droid Basic](https://f-droid.org/en/packages/org.fdroid.basic) Client anstelle der ursprünglichen F-Droid App zu verwenden. F-Droid Basic unterstützt automatische Hintergrundaktualisierungen ohne privilegierte Zugriffsrechte oder Root und hat einen reduzierten Funktionsumfang (Begrenzung der Angriffsfläche).
In some rare cases, the developer of an app will only distribute it through F-Droid ([Gadgetbridge](../health-and-wellness.md#gadgetbridge) is one example of this). Wenn du wirklich eine solche App brauchst, empfehlen wir den neueren [F-Droid Basic](https://f-droid.org/en/packages/org.fdroid.basic) Client anstelle der ursprünglichen F-Droid App zu verwenden. F-Droid Basic unterstützt automatische Hintergrundaktualisierungen ohne privilegierte Zugriffsrechte oder Root und hat einen reduzierten Funktionsumfang (Begrenzung der Angriffsfläche).
</div>

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---
meta_title: Privacy Respecting Health and Wellness apps for Android and iOS - Privacy Guides
title: Health and Wellness Apps
icon: material/heart-pulse
description: These applications are what we currently recommend for all health and fitness-related activites on your phone.
cover: health-cover.webp
---
<small>Protects against the following threat(s):</small>
- [:material-server-network: Service Providers](basics/common-threats.md#privacy-from-service-providers){ .pg-teal }
Keep track of your health and fitness-related goals with these apps. Unlike their mainstream alternatives, your personal health information will be kept private.
## Menstrual Cycle Tracking
Popular menstrual trackers like [Flo](https://techcrunch.com/2021/01/13/flo-gets-ftc-slap-for-sharing-user-data-when-it-promised-privacy) are notorious for collecting and sharing your user data. Depending on your jurisdiction, this may lead to [legal consquences](https://forbes.com/sites/abigaildubiniecki/2024/11/14/post-roe-your-period-app-data-could-be-used-against-you) affecting your reproductive autonomy.
### drip.
<div class="admonition recommendation" markdown>
![drip logo](assets/img/health-and-wellness/drip.png){ align=right }
**drip.** is a gender-inclusive and open source menstrual cycle tracker available on all mobile platforms. It relies on the "sympto-thermal method" to predict ovulation. All user data is stored locally on your device and can be protected with a password.
[:octicons-home-16: Homepage](https://bloodyhealth.gitlab.io){ .md-button .md-button--primary }
[:octicons-eye-16:](https://bloodyhealth.gitlab.io/privacy-policy.html){ .card-link title="Privacy Policy" }
[:octicons-info-16:](https://bloodyhealth.gitlab.io/faq){ .card-link title="Documentation" }
[:octicons-code-16:](https://gitlab.com/bloodyhealth/drip){ .card-link title="Source Code" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=com.drip)
- [:simple-appstore: App Store](https://apps.apple.com/us/app/drip/id1584564949)
- [:simple-android: Android](https://bloodyhealth.gitlab.io)
</details>
</div>
### Euki
<div class="admonition recommendation" markdown>
![Euki logo](assets/img/health-and-wellness/euki.svg){ align=right }
**Euki** is a nonprofit-backed menstrual cycle tracker that also doubles as a medication tracker and sexual wellness knowledge base. It allows you to schedule the automatic deletion of your personal data in the app. All user data is stored locally on your device and can be protected with a password.
[:octicons-home-16: Homepage](https://eukiapp.org){ .md-button .md-button--primary }
[:octicons-eye-16:](https://eukiapp.org/privacy-policy){ .card-link title="Privacy Policy" }
[:octicons-code-16:](https://github.com/Euki-Inc/Euki-Android){ .card-link title="Source Code" }
[:octicons-heart-16:](https://every.org/euki-app){ .card-link title="Contribute" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=com.kollectivemobile.euki)
- [:simple-appstore: App Store](https://apps.apple.com/app/euki/id1469213846)
</details>
</div>
## Fitness Trackers
These general purpose apps can do everything from counting steps and tracking sleep to measuring your heartbeat.
### Apple Health
<div class="admonition recommendation" markdown>
![Apple logo](assets/img/health-and-wellness/apple-health.png){ align=right }
**Apple Health** is the default health and fitness app for iOS. Apple Health always uses end-to-end encryption when syncing across multiple devices. Additionally, almost all measured data is processed on your device.
[:octicons-home-16: Homepage](https://apple.com/health){ .md-button .md-button--primary }
[:octicons-eye-16:](https://apple.com/legal/privacy/consumer-health-personal-data/en-ww){ .card-link title="Privacy Policy" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-appstore: App Store](https://apps.apple.com/app/apple-health/id1242545199)
</details>
</div>
### Gadgetbridge
<div class="admonition recommendation" markdown>
![Gadgetbridge logo](assets/img/health-and-wellness/gadgetbridge.svg){ align=right }
**Gadgetbridge** is an open-source Android application which allows you to pair and manage your Bluetooth device without relying on the vendors application. When paired with a compatible smartwatch, it can mimic the health and wellness functionality of these watches without third-party data collection.
[:octicons-home-16: Homepage](https://gadgetbridge.org){ .md-button .md-button--primary }
[:octicons-info-16:](https://gadgetbridge.org/basics){ .card-link title="Documentation" }
[:octicons-code-16:](https://codeberg.org/Freeyourgadget/Gadgetbridge){ .card-link title="Source Code" }
[:octicons-heart-16:](https://liberapay.com/Gadgetbridge/donate){ .card-link title="Contribute" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-android: F-Droid](https://f-droid.org/packages/nodomain.freeyourgadget.gadgetbridge)
</details>
</div>
Gadgetbridge's app functionality includes, but is not limited to: step counting, sleep tracking, heart rate monitoring, etc.
Make sure to review the smartwatch [compatibility list](https://gadgetbridge.org/gadgets) before purchasing a device. Some devices require you to download the vendor's app and connect the smartwatch to their servers prior to installing Gadgetbridge.
## Health Records
These apps help you collect and manage personal health data and share it with health providers, organizations, and other apps.
### Apple Health Records
<div class="admonition recommendation" markdown>
![Apple logo](assets/img/health-and-wellness/apple-health.png){ align=right }
**Apple Health Records** is a built-in feature within [Apple Health](#apple-health) that allows you to view, store, and share your health records. It shares the security and privacy features of Apple Health.
[:octicons-home-16: Homepage](https://apple.com/health){ .md-button .md-button--primary }
[:octicons-eye-16:](https://apple.com/legal/privacy/consumer-health-personal-data/en-ww){ .card-link title="Privacy Policy" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-appstore: App Store](https://apps.apple.com/app/apple-health/id1242545199)
</details>
</div>
### CommonHealth
<div class="admonition recommendation" markdown>
![CommonHealth logo](assets/img/health-and-wellness/commonhealth.png){ align=right }
**CommonHealth** is a privacy-respecting Android app that allows people to access their electronic health records and securely share it to providers. All health data is stored on your device and can be protected with a passcode or biometric authentication.
[:octicons-home-16: Homepage](https://commonhealth.org){ .md-button .md-button--primary }
[:octicons-eye-16:](https://commonhealth.org/privacy){ .card-link title="Privacy Policy" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=org.thecommonsproject.android.phr)
</details>
</div>
CommonHealth is only available in the United States. Although the app itself is closed source, the [developer SDK is open source](https://github.com/the-commons-project).
## Criteria
**Please note we are not affiliated with any of the projects we recommend.** In addition to [our standard criteria](about/criteria.md), we have developed a clear set of requirements to allow us to provide objective recommendations. We suggest you familiarize yourself with this list before choosing to use a project, and conduct your own research to ensure it's the right choice for you.
### Mindestanforderungen
- Unterstützt automatische Updates.
- Must not store unencrypted data outside of the device.
- Must function offline.

87
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---
meta_title: Recommended Maps and Navigation Apps - Privacy Guides
title: Maps and Navigation
icon: material/map
description: Privacy-respecting map providers and navigation apps which don't build an advertising profile based on your searches and locations.
cover: maps.webp
---
<small>Protects against the following threat(s):</small>
- [:material-account-cash: Überwachungskapitalismus](basics/common-threats.md#surveillance-as-a-business-model){ .pg-brown }
Use a **map and navigation app** that doesn't build an advertising profile based on your searches and location history. Instead of using Google Maps, Apple Maps, or Waze, we recommend these privacy-respecting alternatives.
The recommendations here either do not collect any user data or at least do not collect personally identifying information (PII) based on each service's privacy policy. There is **no guarantee** that these privacy policies are honored.
## Organic Maps
<div class="admonition recommendation" markdown>
![Organic Maps logo](assets/img/maps/organic-maps.svg){ align=right }
**Organic Maps** is an open source, community-developed map display and satnav-style navigation app for walkers, drivers, and cyclists. The app offers worldwide offline maps based on OpenStreetMap data, and navigation with privacy — no location tracking, no data collection, and no ads. The app can be used completely offline.
Features include cycling routes, hiking trails and walking paths, turn-by-turn navigation with voice guidance, and public transport route planning (only available in supported regions and cities).
[:octicons-home-16: Homepage](https://organicmaps.app){ .md-button .md-button--primary }
[:octicons-eye-16:](https://organicmaps.app/privacy){ .card-link title="Privacy Policy" }
[:octicons-code-16:](https://github.com/organicmaps/organicmaps){ .card-link title="Source Code" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-github: GitHub](https://github.com/organicmaps/organicmaps)
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=app.organicmaps)
- [:simple-appstore: App Store](https://apps.apple.com/app/organic-maps/id1567437057)
- [:simple-linux: Linux](https://flathub.org/apps/app.organicmaps.desktop)
</details>
</div>
Please note that Organic Maps is a simple, basic app that lacks certain features many users might expect, such as satellite images, streetview images, and real-time traffic information.
## OsmAnd
<div class="admonition recommendation" markdown>
![OsmAnd logo](assets/img/maps/osmand.svg){ align=right }
**OsmAnd** is an offline map and navigation application based on OpenStreetMap, offering turn-by-turn navigation for walking, cycling, driving, as well as public transport. It is open-source and does not collect any user data.
[:octicons-home-16: Homepage](https://osmand.net){ .md-button .md-button--primary }
[:octicons-eye-16:](https://osmand.net/docs/legal/privacy-policy){ .card-link title="Privacy Policy" }
[:octicons-info-16:](https://osmand.net/docs/intro){ .card-link title="Documentation" }
[:octicons-code-16:](https://github.com/osmandapp){ .card-link title="Source Code" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=net.osmand)
- [:simple-android: Android](https://osmand.net/docs/versions/free-versions)
- [:simple-appstore: App Store](https://apps.apple.com/us/app/osmand-maps-travel-navigate/id934850257)
</details>
</div>
Compared to Organic Maps, OsmAnd has more [features](https://wiki.openstreetmap.org/wiki/OsmAnd#Features) but is also more complicated to use. One noteworthy feature is the ability to overlay or underlay external map data, such as satellite images from Microsoft or [traffic data](https://web.archive.org/web/20211203063453/http://themm.net/public/osmand_traffic) from Google, although the latter is ignored by the automatic route planning. OsmAnd also has an optional integration of streetview images provided by [Mapillary](https://mapillary.com).
## Criteria
**Please note we are not affiliated with any of the projects we recommend.** In addition to [our standard criteria](about/criteria.md), we have developed a clear set of requirements to allow us to provide objective recommendations. We suggest you familiarize yourself with this list before choosing to use a project, and conduct your own research to ensure it's the right choice for you.
### Mindestanforderungen
- Darf keine PII gemäß ihrer Datenschutzrichtlinie sammeln.
- Darf nicht verlangen, dass Benutzer ein Konto bei ihnen erstellen.
- Must not require users to share location data. If the user opts in to sharing their location, this data must be anonymized.
- Must retain core functionality when offline and allow users to download maps for offline use.
### Im besten Fall
Unsere Best-Case-Kriterien stellen dar, was wir uns von einem perfekten Projekt in dieser Kategorie wünschen würden. Unsere Empfehlungen enthalten möglicherweise keine oder nicht alle dieser Merkmale, aber diejenigen, die sie enthalten, werden möglicherweise höher eingestuft als andere auf dieser Seite.
- Apps should be open source.
- Should have route planning for public transport.
- Should have real-time traffic information for route planning.
- Should support advanced features such as detailed shop/point of interest (POI) information and reviews, topographic maps, and satellite and streetview images.

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@ -475,6 +475,22 @@ For encrypting your OS drive, we typically recommend using the encryption tool y
[Learn more :material-arrow-right-drop-circle:](frontends.md)
### Health and Wellness Apps
<div class="grid cards" markdown>
- ![drip. logo](assets/img/health-and-wellness/drip.png){ .twemoji loading=lazy } [drip.](health-and-wellness.md#drip)
- ![Euki logo](assets/img/health-and-wellness/euki.png){ .twemoji loading=lazy } [Euki](health-and-wellness.md#euki)
- ![Apple Health logo](assets/img/health-and-wellness/apple-health.png){ .twemoji loading=lazy } [Apple Health](health-and-wellness.md#apple-health)
- ![Gadgetbridge logo](assets/img/health-and-wellness/gadgetbridge.svg){ .twemoji loading=lazy } [Gadgetbridge](health-and-wellness.md#gadgetbridge)
- ![Apple Health logo](assets/img/health-and-wellness/apple-health.png){ .twemoji loading=lazy } [Apple Health Records](health-and-wellness.md#apple-health-records)
- ![CommonHealth logo](assets/img/health-and-wellness/commonhealth.png){ .twemoji loading=lazy } [CommonHealth](health-and-wellness.md#commonhealth)
</div>
[Learn more :material-arrow-right-drop-circle:](health-and-wellness.md)
### Language Tools
<div class="grid cards" markdown>
@ -485,6 +501,17 @@ For encrypting your OS drive, we typically recommend using the encryption tool y
[Learn more :material-arrow-right-drop-circle:](language-tools.md)
### Maps and Navigation Apps
<div class="grid cards" markdown>
- ![Organic Maps logo](assets/img/maps/organic-maps.svg){ .twemoji loading=lazy } [Organic Maps](maps.md#organic-maps)
- ![OsmAnd logo](assets/img/maps/osmand.svg){ .twemoji loading=lazy } [OsmAnd](maps.md#osmand)
</div>
[Learn more :material-arrow-right-drop-circle:](maps.md)
### Multi-Factor Authentication Tools
**Note:** [Hardware security keys](#security-keys) have been moved to their own category.

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@ -122,6 +122,6 @@ The [F-Droid](https://f-droid.org/en/packages) and [IzzyOnDroid](https://apt.izz
<div class="admonition note" markdown>
<p class="admonition-title">F-Droid Basic</p>
In some rare cases, the developer of an app will only distribute it through F-Droid ([Gadgetbridge](https://gadgetbridge.org) is one example of this). If you really need an app like that, we recommend using the newer [F-Droid Basic](https://f-droid.org/en/packages/org.fdroid.basic) client instead of the original F-Droid app to obtain it. F-Droid Basic supports automatic background updates without privileged extension or root, and has a reduced feature set (limiting attack surface).
In some rare cases, the developer of an app will only distribute it through F-Droid ([Gadgetbridge](../health-and-wellness.md#gadgetbridge) is one example of this). If you really need an app like that, we recommend using the newer [F-Droid Basic](https://f-droid.org/en/packages/org.fdroid.basic) client instead of the original F-Droid app to obtain it. F-Droid Basic supports automatic background updates without privileged extension or root, and has a reduced feature set (limiting attack surface).
</div>

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---
meta_title: Privacy Respecting Health and Wellness apps for Android and iOS - Privacy Guides
title: Health and Wellness Apps
icon: material/heart-pulse
description: These applications are what we currently recommend for all health and fitness-related activites on your phone.
cover: health-cover.webp
---
<small>Protects against the following threat(s):</small>
- [:material-server-network: Service Providers](basics/common-threats.md#privacy-from-service-providers){ .pg-teal }
Keep track of your health and fitness-related goals with these apps. Unlike their mainstream alternatives, your personal health information will be kept private.
## Menstrual Cycle Tracking
Popular menstrual trackers like [Flo](https://techcrunch.com/2021/01/13/flo-gets-ftc-slap-for-sharing-user-data-when-it-promised-privacy) are notorious for collecting and sharing your user data. Depending on your jurisdiction, this may lead to [legal consquences](https://forbes.com/sites/abigaildubiniecki/2024/11/14/post-roe-your-period-app-data-could-be-used-against-you) affecting your reproductive autonomy.
### drip.
<div class="admonition recommendation" markdown>
![drip logo](assets/img/health-and-wellness/drip.png){ align=right }
**drip.** is a gender-inclusive and open source menstrual cycle tracker available on all mobile platforms. It relies on the "sympto-thermal method" to predict ovulation. All user data is stored locally on your device and can be protected with a password.
[:octicons-home-16: Homepage](https://bloodyhealth.gitlab.io){ .md-button .md-button--primary }
[:octicons-eye-16:](https://bloodyhealth.gitlab.io/privacy-policy.html){ .card-link title="Privacy Policy" }
[:octicons-info-16:](https://bloodyhealth.gitlab.io/faq){ .card-link title="Documentation" }
[:octicons-code-16:](https://gitlab.com/bloodyhealth/drip){ .card-link title="Source Code" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=com.drip)
- [:simple-appstore: App Store](https://apps.apple.com/us/app/drip/id1584564949)
- [:simple-android: Android](https://bloodyhealth.gitlab.io)
</details>
</div>
### Euki
<div class="admonition recommendation" markdown>
![Euki logo](assets/img/health-and-wellness/euki.svg){ align=right }
**Euki** is a nonprofit-backed menstrual cycle tracker that also doubles as a medication tracker and sexual wellness knowledge base. It allows you to schedule the automatic deletion of your personal data in the app. All user data is stored locally on your device and can be protected with a password.
[:octicons-home-16: Homepage](https://eukiapp.org){ .md-button .md-button--primary }
[:octicons-eye-16:](https://eukiapp.org/privacy-policy){ .card-link title="Privacy Policy" }
[:octicons-code-16:](https://github.com/Euki-Inc/Euki-Android){ .card-link title="Source Code" }
[:octicons-heart-16:](https://every.org/euki-app){ .card-link title="Contribute" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=com.kollectivemobile.euki)
- [:simple-appstore: App Store](https://apps.apple.com/app/euki/id1469213846)
</details>
</div>
## Fitness Trackers
These general purpose apps can do everything from counting steps and tracking sleep to measuring your heartbeat.
### Apple Health
<div class="admonition recommendation" markdown>
![Apple logo](assets/img/health-and-wellness/apple-health.png){ align=right }
**Apple Health** is the default health and fitness app for iOS. Apple Health always uses end-to-end encryption when syncing across multiple devices. Additionally, almost all measured data is processed on your device.
[:octicons-home-16: Homepage](https://apple.com/health){ .md-button .md-button--primary }
[:octicons-eye-16:](https://apple.com/legal/privacy/consumer-health-personal-data/en-ww){ .card-link title="Privacy Policy" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-appstore: App Store](https://apps.apple.com/app/apple-health/id1242545199)
</details>
</div>
### Gadgetbridge
<div class="admonition recommendation" markdown>
![Gadgetbridge logo](assets/img/health-and-wellness/gadgetbridge.svg){ align=right }
**Gadgetbridge** is an open-source Android application which allows you to pair and manage your Bluetooth device without relying on the vendors application. When paired with a compatible smartwatch, it can mimic the health and wellness functionality of these watches without third-party data collection.
[:octicons-home-16: Homepage](https://gadgetbridge.org){ .md-button .md-button--primary }
[:octicons-info-16:](https://gadgetbridge.org/basics){ .card-link title="Documentation" }
[:octicons-code-16:](https://codeberg.org/Freeyourgadget/Gadgetbridge){ .card-link title="Source Code" }
[:octicons-heart-16:](https://liberapay.com/Gadgetbridge/donate){ .card-link title="Contribute" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-android: F-Droid](https://f-droid.org/packages/nodomain.freeyourgadget.gadgetbridge)
</details>
</div>
Gadgetbridge's app functionality includes, but is not limited to: step counting, sleep tracking, heart rate monitoring, etc.
Make sure to review the smartwatch [compatibility list](https://gadgetbridge.org/gadgets) before purchasing a device. Some devices require you to download the vendor's app and connect the smartwatch to their servers prior to installing Gadgetbridge.
## Health Records
These apps help you collect and manage personal health data and share it with health providers, organizations, and other apps.
### Apple Health Records
<div class="admonition recommendation" markdown>
![Apple logo](assets/img/health-and-wellness/apple-health.png){ align=right }
**Apple Health Records** is a built-in feature within [Apple Health](#apple-health) that allows you to view, store, and share your health records. It shares the security and privacy features of Apple Health.
[:octicons-home-16: Homepage](https://apple.com/health){ .md-button .md-button--primary }
[:octicons-eye-16:](https://apple.com/legal/privacy/consumer-health-personal-data/en-ww){ .card-link title="Privacy Policy" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-appstore: App Store](https://apps.apple.com/app/apple-health/id1242545199)
</details>
</div>
### CommonHealth
<div class="admonition recommendation" markdown>
![CommonHealth logo](assets/img/health-and-wellness/commonhealth.png){ align=right }
**CommonHealth** is a privacy-respecting Android app that allows people to access their electronic health records and securely share it to providers. All health data is stored on your device and can be protected with a passcode or biometric authentication.
[:octicons-home-16: Homepage](https://commonhealth.org){ .md-button .md-button--primary }
[:octicons-eye-16:](https://commonhealth.org/privacy){ .card-link title="Privacy Policy" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=org.thecommonsproject.android.phr)
</details>
</div>
CommonHealth is only available in the United States. Although the app itself is closed source, the [developer SDK is open source](https://github.com/the-commons-project).
## Criteria
**Please note we are not affiliated with any of the projects we recommend.** In addition to [our standard criteria](about/criteria.md), we have developed a clear set of requirements to allow us to provide objective recommendations. We suggest you familiarize yourself with this list before choosing to use a project, and conduct your own research to ensure it's the right choice for you.
### Minimum Requirements
- Must support automatic updates.
- Must not store unencrypted data outside of the device.
- Must function offline.

87
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---
meta_title: Recommended Maps and Navigation Apps - Privacy Guides
title: Maps and Navigation
icon: material/map
description: Privacy-respecting map providers and navigation apps which don't build an advertising profile based on your searches and locations.
cover: maps.webp
---
<small>Protects against the following threat(s):</small>
- [:material-account-cash: Surveillance Capitalism](basics/common-threats.md#surveillance-as-a-business-model){ .pg-brown }
Use a **map and navigation app** that doesn't build an advertising profile based on your searches and location history. Instead of using Google Maps, Apple Maps, or Waze, we recommend these privacy-respecting alternatives.
The recommendations here either do not collect any user data or at least do not collect personally identifying information (PII) based on each service's privacy policy. There is **no guarantee** that these privacy policies are honored.
## Organic Maps
<div class="admonition recommendation" markdown>
![Organic Maps logo](assets/img/maps/organic-maps.svg){ align=right }
**Organic Maps** is an open source, community-developed map display and satnav-style navigation app for walkers, drivers, and cyclists. The app offers worldwide offline maps based on OpenStreetMap data, and navigation with privacy — no location tracking, no data collection, and no ads. The app can be used completely offline.
Features include cycling routes, hiking trails and walking paths, turn-by-turn navigation with voice guidance, and public transport route planning (only available in supported regions and cities).
[:octicons-home-16: Homepage](https://organicmaps.app){ .md-button .md-button--primary }
[:octicons-eye-16:](https://organicmaps.app/privacy){ .card-link title="Privacy Policy" }
[:octicons-code-16:](https://github.com/organicmaps/organicmaps){ .card-link title="Source Code" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-github: GitHub](https://github.com/organicmaps/organicmaps)
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=app.organicmaps)
- [:simple-appstore: App Store](https://apps.apple.com/app/organic-maps/id1567437057)
- [:simple-linux: Linux](https://flathub.org/apps/app.organicmaps.desktop)
</details>
</div>
Please note that Organic Maps is a simple, basic app that lacks certain features many users might expect, such as satellite images, streetview images, and real-time traffic information.
## OsmAnd
<div class="admonition recommendation" markdown>
![OsmAnd logo](assets/img/maps/osmand.svg){ align=right }
**OsmAnd** is an offline map and navigation application based on OpenStreetMap, offering turn-by-turn navigation for walking, cycling, driving, as well as public transport. It is open-source and does not collect any user data.
[:octicons-home-16: Homepage](https://osmand.net){ .md-button .md-button--primary }
[:octicons-eye-16:](https://osmand.net/docs/legal/privacy-policy){ .card-link title="Privacy Policy" }
[:octicons-info-16:](https://osmand.net/docs/intro){ .card-link title="Documentation" }
[:octicons-code-16:](https://github.com/osmandapp){ .card-link title="Source Code" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=net.osmand)
- [:simple-android: Android](https://osmand.net/docs/versions/free-versions)
- [:simple-appstore: App Store](https://apps.apple.com/us/app/osmand-maps-travel-navigate/id934850257)
</details>
</div>
Compared to Organic Maps, OsmAnd has more [features](https://wiki.openstreetmap.org/wiki/OsmAnd#Features) but is also more complicated to use. One noteworthy feature is the ability to overlay or underlay external map data, such as satellite images from Microsoft or [traffic data](https://web.archive.org/web/20211203063453/http://themm.net/public/osmand_traffic) from Google, although the latter is ignored by the automatic route planning. OsmAnd also has an optional integration of streetview images provided by [Mapillary](https://mapillary.com).
## Criteria
**Please note we are not affiliated with any of the projects we recommend.** In addition to [our standard criteria](about/criteria.md), we have developed a clear set of requirements to allow us to provide objective recommendations. We suggest you familiarize yourself with this list before choosing to use a project, and conduct your own research to ensure it's the right choice for you.
### Minimum Requirements
- Must not collect PII per their privacy policy.
- Must not require users to create an account with them.
- Must not require users to share location data. If the user opts in to sharing their location, this data must be anonymized.
- Must retain core functionality when offline and allow users to download maps for offline use.
### Best-Case
Our best-case criteria represents what we would like to see from the perfect project in this category. Our recommendations may not include any or all of this functionality, but those which do may rank higher than others on this page.
- Apps should be open source.
- Should have route planning for public transport.
- Should have real-time traffic information for route planning.
- Should support advanced features such as detailed shop/point of interest (POI) information and reviews, topographic maps, and satellite and streetview images.

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@ -475,6 +475,22 @@ For encrypting your OS drive, we typically recommend using the encryption tool y
[Learn more :material-arrow-right-drop-circle:](frontends.md)
### Health and Wellness Apps
<div class="grid cards" markdown>
- ![drip. logo](assets/img/health-and-wellness/drip.png){ .twemoji loading=lazy } [drip.](health-and-wellness.md#drip)
- ![Euki logo](assets/img/health-and-wellness/euki.png){ .twemoji loading=lazy } [Euki](health-and-wellness.md#euki)
- ![Apple Health logo](assets/img/health-and-wellness/apple-health.png){ .twemoji loading=lazy } [Apple Health](health-and-wellness.md#apple-health)
- ![Gadgetbridge logo](assets/img/health-and-wellness/gadgetbridge.svg){ .twemoji loading=lazy } [Gadgetbridge](health-and-wellness.md#gadgetbridge)
- ![Apple Health logo](assets/img/health-and-wellness/apple-health.png){ .twemoji loading=lazy } [Apple Health Records](health-and-wellness.md#apple-health-records)
- ![CommonHealth logo](assets/img/health-and-wellness/commonhealth.png){ .twemoji loading=lazy } [CommonHealth](health-and-wellness.md#commonhealth)
</div>
[Learn more :material-arrow-right-drop-circle:](health-and-wellness.md)
### Language Tools
<div class="grid cards" markdown>
@ -485,6 +501,17 @@ For encrypting your OS drive, we typically recommend using the encryption tool y
[Learn more :material-arrow-right-drop-circle:](language-tools.md)
### Maps and Navigation Apps
<div class="grid cards" markdown>
- ![Organic Maps logo](assets/img/maps/organic-maps.svg){ .twemoji loading=lazy } [Organic Maps](maps.md#organic-maps)
- ![OsmAnd logo](assets/img/maps/osmand.svg){ .twemoji loading=lazy } [OsmAnd](maps.md#osmand)
</div>
[Learn more :material-arrow-right-drop-circle:](maps.md)
### Multi-Factor Authentication Tools
**Note:** [Hardware security keys](#security-keys) have been moved to their own category.

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@ -122,6 +122,6 @@ The [F-Droid](https://f-droid.org/en/packages) and [IzzyOnDroid](https://apt.izz
<div class="admonition note" markdown>
<p class="admonition-title">F-Droid Basic</p>
In some rare cases, the developer of an app will only distribute it through F-Droid ([Gadgetbridge](https://gadgetbridge.org) is one example of this). If you really need an app like that, we recommend using the newer [F-Droid Basic](https://f-droid.org/en/packages/org.fdroid.basic) client instead of the original F-Droid app to obtain it. F-Droid Basic supports automatic background updates without privileged extension or root, and has a reduced feature set (limiting attack surface).
In some rare cases, the developer of an app will only distribute it through F-Droid ([Gadgetbridge](../health-and-wellness.md#gadgetbridge) is one example of this). If you really need an app like that, we recommend using the newer [F-Droid Basic](https://f-droid.org/en/packages/org.fdroid.basic) client instead of the original F-Droid app to obtain it. F-Droid Basic supports automatic background updates without privileged extension or root, and has a reduced feature set (limiting attack surface).
</div>

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---
meta_title: Privacy Respecting Health and Wellness apps for Android and iOS - Privacy Guides
title: Health and Wellness Apps
icon: material/heart-pulse
description: These applications are what we currently recommend for all health and fitness-related activites on your phone.
cover: health-cover.webp
---
<small>Protects against the following threat(s):</small>
- [:material-server-network: Service Providers](basics/common-threats.md#privacy-from-service-providers){ .pg-teal }
Keep track of your health and fitness-related goals with these apps. Unlike their mainstream alternatives, your personal health information will be kept private.
## Menstrual Cycle Tracking
Popular menstrual trackers like [Flo](https://techcrunch.com/2021/01/13/flo-gets-ftc-slap-for-sharing-user-data-when-it-promised-privacy) are notorious for collecting and sharing your user data. Depending on your jurisdiction, this may lead to [legal consquences](https://forbes.com/sites/abigaildubiniecki/2024/11/14/post-roe-your-period-app-data-could-be-used-against-you) affecting your reproductive autonomy.
### drip.
<div class="admonition recommendation" markdown>
![drip logo](assets/img/health-and-wellness/drip.png){ align=right }
**drip.** is a gender-inclusive and open source menstrual cycle tracker available on all mobile platforms. It relies on the "sympto-thermal method" to predict ovulation. All user data is stored locally on your device and can be protected with a password.
[:octicons-home-16: Homepage](https://bloodyhealth.gitlab.io){ .md-button .md-button--primary }
[:octicons-eye-16:](https://bloodyhealth.gitlab.io/privacy-policy.html){ .card-link title="Privacy Policy" }
[:octicons-info-16:](https://bloodyhealth.gitlab.io/faq){ .card-link title="Documentation" }
[:octicons-code-16:](https://gitlab.com/bloodyhealth/drip){ .card-link title="Source Code" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=com.drip)
- [:simple-appstore: App Store](https://apps.apple.com/us/app/drip/id1584564949)
- [:simple-android: Android](https://bloodyhealth.gitlab.io)
</details>
</div>
### Euki
<div class="admonition recommendation" markdown>
![Euki logo](assets/img/health-and-wellness/euki.svg){ align=right }
**Euki** is a nonprofit-backed menstrual cycle tracker that also doubles as a medication tracker and sexual wellness knowledge base. It allows you to schedule the automatic deletion of your personal data in the app. All user data is stored locally on your device and can be protected with a password.
[:octicons-home-16: Homepage](https://eukiapp.org){ .md-button .md-button--primary }
[:octicons-eye-16:](https://eukiapp.org/privacy-policy){ .card-link title="Privacy Policy" }
[:octicons-code-16:](https://github.com/Euki-Inc/Euki-Android){ .card-link title="Source Code" }
[:octicons-heart-16:](https://every.org/euki-app){ .card-link title="Contribute" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=com.kollectivemobile.euki)
- [:simple-appstore: App Store](https://apps.apple.com/app/euki/id1469213846)
</details>
</div>
## Fitness Trackers
These general purpose apps can do everything from counting steps and tracking sleep to measuring your heartbeat.
### Apple Health
<div class="admonition recommendation" markdown>
![Apple logo](assets/img/health-and-wellness/apple-health.png){ align=right }
**Apple Health** is the default health and fitness app for iOS. Apple Health always uses end-to-end encryption when syncing across multiple devices. Additionally, almost all measured data is processed on your device.
[:octicons-home-16: Homepage](https://apple.com/health){ .md-button .md-button--primary }
[:octicons-eye-16:](https://apple.com/legal/privacy/consumer-health-personal-data/en-ww){ .card-link title="Privacy Policy" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-appstore: App Store](https://apps.apple.com/app/apple-health/id1242545199)
</details>
</div>
### Gadgetbridge
<div class="admonition recommendation" markdown>
![Gadgetbridge logo](assets/img/health-and-wellness/gadgetbridge.svg){ align=right }
**Gadgetbridge** is an open-source Android application which allows you to pair and manage your Bluetooth device without relying on the vendors application. When paired with a compatible smartwatch, it can mimic the health and wellness functionality of these watches without third-party data collection.
[:octicons-home-16: Homepage](https://gadgetbridge.org){ .md-button .md-button--primary }
[:octicons-info-16:](https://gadgetbridge.org/basics){ .card-link title="Documentation" }
[:octicons-code-16:](https://codeberg.org/Freeyourgadget/Gadgetbridge){ .card-link title="Source Code" }
[:octicons-heart-16:](https://liberapay.com/Gadgetbridge/donate){ .card-link title="Contribute" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-android: F-Droid](https://f-droid.org/packages/nodomain.freeyourgadget.gadgetbridge)
</details>
</div>
Gadgetbridge's app functionality includes, but is not limited to: step counting, sleep tracking, heart rate monitoring, etc.
Make sure to review the smartwatch [compatibility list](https://gadgetbridge.org/gadgets) before purchasing a device. Some devices require you to download the vendor's app and connect the smartwatch to their servers prior to installing Gadgetbridge.
## Health Records
These apps help you collect and manage personal health data and share it with health providers, organizations, and other apps.
### Apple Health Records
<div class="admonition recommendation" markdown>
![Apple logo](assets/img/health-and-wellness/apple-health.png){ align=right }
**Apple Health Records** is a built-in feature within [Apple Health](#apple-health) that allows you to view, store, and share your health records. It shares the security and privacy features of Apple Health.
[:octicons-home-16: Homepage](https://apple.com/health){ .md-button .md-button--primary }
[:octicons-eye-16:](https://apple.com/legal/privacy/consumer-health-personal-data/en-ww){ .card-link title="Privacy Policy" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-appstore: App Store](https://apps.apple.com/app/apple-health/id1242545199)
</details>
</div>
### CommonHealth
<div class="admonition recommendation" markdown>
![CommonHealth logo](assets/img/health-and-wellness/commonhealth.png){ align=right }
**CommonHealth** is a privacy-respecting Android app that allows people to access their electronic health records and securely share it to providers. All health data is stored on your device and can be protected with a passcode or biometric authentication.
[:octicons-home-16: Homepage](https://commonhealth.org){ .md-button .md-button--primary }
[:octicons-eye-16:](https://commonhealth.org/privacy){ .card-link title="Privacy Policy" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=org.thecommonsproject.android.phr)
</details>
</div>
CommonHealth is only available in the United States. Although the app itself is closed source, the [developer SDK is open source](https://github.com/the-commons-project).
## Criteria
**Please note we are not affiliated with any of the projects we recommend.** In addition to [our standard criteria](about/criteria.md), we have developed a clear set of requirements to allow us to provide objective recommendations. We suggest you familiarize yourself with this list before choosing to use a project, and conduct your own research to ensure it's the right choice for you.
### Minimum Requirements
- Must support automatic updates.
- Must not store unencrypted data outside of the device.
- Must function offline.

87
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---
meta_title: Recommended Maps and Navigation Apps - Privacy Guides
title: Maps and Navigation
icon: material/map
description: Privacy-respecting map providers and navigation apps which don't build an advertising profile based on your searches and locations.
cover: maps.webp
---
<small>Protects against the following threat(s):</small>
- [:material-account-cash: Surveillance Capitalism](basics/common-threats.md#surveillance-as-a-business-model){ .pg-brown }
Use a **map and navigation app** that doesn't build an advertising profile based on your searches and location history. Instead of using Google Maps, Apple Maps, or Waze, we recommend these privacy-respecting alternatives.
The recommendations here either do not collect any user data or at least do not collect personally identifying information (PII) based on each service's privacy policy. There is **no guarantee** that these privacy policies are honored.
## Organic Maps
<div class="admonition recommendation" markdown>
![Organic Maps logo](assets/img/maps/organic-maps.svg){ align=right }
**Organic Maps** is an open source, community-developed map display and satnav-style navigation app for walkers, drivers, and cyclists. The app offers worldwide offline maps based on OpenStreetMap data, and navigation with privacy — no location tracking, no data collection, and no ads. The app can be used completely offline.
Features include cycling routes, hiking trails and walking paths, turn-by-turn navigation with voice guidance, and public transport route planning (only available in supported regions and cities).
[:octicons-home-16: Homepage](https://organicmaps.app){ .md-button .md-button--primary }
[:octicons-eye-16:](https://organicmaps.app/privacy){ .card-link title="Privacy Policy" }
[:octicons-code-16:](https://github.com/organicmaps/organicmaps){ .card-link title="Source Code" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-github: GitHub](https://github.com/organicmaps/organicmaps)
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=app.organicmaps)
- [:simple-appstore: App Store](https://apps.apple.com/app/organic-maps/id1567437057)
- [:simple-linux: Linux](https://flathub.org/apps/app.organicmaps.desktop)
</details>
</div>
Please note that Organic Maps is a simple, basic app that lacks certain features many users might expect, such as satellite images, streetview images, and real-time traffic information.
## OsmAnd
<div class="admonition recommendation" markdown>
![OsmAnd logo](assets/img/maps/osmand.svg){ align=right }
**OsmAnd** is an offline map and navigation application based on OpenStreetMap, offering turn-by-turn navigation for walking, cycling, driving, as well as public transport. It is open-source and does not collect any user data.
[:octicons-home-16: Homepage](https://osmand.net){ .md-button .md-button--primary }
[:octicons-eye-16:](https://osmand.net/docs/legal/privacy-policy){ .card-link title="Privacy Policy" }
[:octicons-info-16:](https://osmand.net/docs/intro){ .card-link title="Documentation" }
[:octicons-code-16:](https://github.com/osmandapp){ .card-link title="Source Code" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=net.osmand)
- [:simple-android: Android](https://osmand.net/docs/versions/free-versions)
- [:simple-appstore: App Store](https://apps.apple.com/us/app/osmand-maps-travel-navigate/id934850257)
</details>
</div>
Compared to Organic Maps, OsmAnd has more [features](https://wiki.openstreetmap.org/wiki/OsmAnd#Features) but is also more complicated to use. One noteworthy feature is the ability to overlay or underlay external map data, such as satellite images from Microsoft or [traffic data](https://web.archive.org/web/20211203063453/http://themm.net/public/osmand_traffic) from Google, although the latter is ignored by the automatic route planning. OsmAnd also has an optional integration of streetview images provided by [Mapillary](https://mapillary.com).
## Criteria
**Please note we are not affiliated with any of the projects we recommend.** In addition to [our standard criteria](about/criteria.md), we have developed a clear set of requirements to allow us to provide objective recommendations. We suggest you familiarize yourself with this list before choosing to use a project, and conduct your own research to ensure it's the right choice for you.
### Minimum Requirements
- Must not collect PII per their privacy policy.
- Must not require users to create an account with them.
- Must not require users to share location data. If the user opts in to sharing their location, this data must be anonymized.
- Must retain core functionality when offline and allow users to download maps for offline use.
### Best-Case
Our best-case criteria represents what we would like to see from the perfect project in this category. Our recommendations may not include any or all of this functionality, but those which do may rank higher than others on this page.
- Apps should be open source.
- Should have route planning for public transport.
- Should have real-time traffic information for route planning.
- Should support advanced features such as detailed shop/point of interest (POI) information and reviews, topographic maps, and satellite and streetview images.

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@ -475,6 +475,22 @@ For encrypting your OS drive, we typically recommend using the encryption tool y
[Learn more :material-arrow-right-drop-circle:](frontends.md)
### Health and Wellness Apps
<div class="grid cards" markdown>
- ![drip. logo](assets/img/health-and-wellness/drip.png){ .twemoji loading=lazy } [drip.](health-and-wellness.md#drip)
- ![Euki logo](assets/img/health-and-wellness/euki.png){ .twemoji loading=lazy } [Euki](health-and-wellness.md#euki)
- ![Apple Health logo](assets/img/health-and-wellness/apple-health.png){ .twemoji loading=lazy } [Apple Health](health-and-wellness.md#apple-health)
- ![Gadgetbridge logo](assets/img/health-and-wellness/gadgetbridge.svg){ .twemoji loading=lazy } [Gadgetbridge](health-and-wellness.md#gadgetbridge)
- ![Apple Health logo](assets/img/health-and-wellness/apple-health.png){ .twemoji loading=lazy } [Apple Health Records](health-and-wellness.md#apple-health-records)
- ![CommonHealth logo](assets/img/health-and-wellness/commonhealth.png){ .twemoji loading=lazy } [CommonHealth](health-and-wellness.md#commonhealth)
</div>
[Learn more :material-arrow-right-drop-circle:](health-and-wellness.md)
### Language Tools
<div class="grid cards" markdown>
@ -485,6 +501,17 @@ For encrypting your OS drive, we typically recommend using the encryption tool y
[Learn more :material-arrow-right-drop-circle:](language-tools.md)
### Maps and Navigation Apps
<div class="grid cards" markdown>
- ![Organic Maps logo](assets/img/maps/organic-maps.svg){ .twemoji loading=lazy } [Organic Maps](maps.md#organic-maps)
- ![OsmAnd logo](assets/img/maps/osmand.svg){ .twemoji loading=lazy } [OsmAnd](maps.md#osmand)
</div>
[Learn more :material-arrow-right-drop-circle:](maps.md)
### Multi-Factor Authentication Tools
**Note:** [Hardware security keys](#security-keys) have been moved to their own category.

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@ -122,6 +122,6 @@ Los repositorios [F-Droid](https://f-droid.org/es/packages) e [IzzyOnDroid](http
<div class="admonition note" markdown>
<p class="admonition-title">F-Droid Basic</p>
En algunos casos excepcionales, el desarrollador de una aplicación solo la distribuirá a través de F-Droid ([Gadgetbridge](https://gadgetbridge.org) es un ejemplo de ello). Si realmente necesitas una aplicación como esa, te recomendamos que utilices el nuevo cliente [F-Droid Basic](https://f-droid.org/en/packages/org.fdroid.basic) en lugar de la aplicación F-Droid original para obtenerla. F-Droid Basic soporta actualizaciones automáticas en segundo plano sin extensión privilegiada o root, y tiene un conjunto de características reducidas (limitando la superficie de ataque).
In some rare cases, the developer of an app will only distribute it through F-Droid ([Gadgetbridge](../health-and-wellness.md#gadgetbridge) is one example of this). Si realmente necesitas una aplicación como esa, te recomendamos que utilices el nuevo cliente [F-Droid Basic](https://f-droid.org/en/packages/org.fdroid.basic) en lugar de la aplicación F-Droid original para obtenerla. F-Droid Basic soporta actualizaciones automáticas en segundo plano sin extensión privilegiada o root, y tiene un conjunto de características reducidas (limitando la superficie de ataque).
</div>

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---
meta_title: Privacy Respecting Health and Wellness apps for Android and iOS - Privacy Guides
title: Health and Wellness Apps
icon: material/heart-pulse
description: These applications are what we currently recommend for all health and fitness-related activites on your phone.
cover: health-cover.webp
---
<small>Protege contra la(s) siguiente(s) amenaza(s):</small>
- [:material-server-network: Proveedores de Servicios](basics/common-threats.md#privacy-from-service-providers){ .pg-teal }
Keep track of your health and fitness-related goals with these apps. Unlike their mainstream alternatives, your personal health information will be kept private.
## Menstrual Cycle Tracking
Popular menstrual trackers like [Flo](https://techcrunch.com/2021/01/13/flo-gets-ftc-slap-for-sharing-user-data-when-it-promised-privacy) are notorious for collecting and sharing your user data. Depending on your jurisdiction, this may lead to [legal consquences](https://forbes.com/sites/abigaildubiniecki/2024/11/14/post-roe-your-period-app-data-could-be-used-against-you) affecting your reproductive autonomy.
### drip.
<div class="admonition recommendation" markdown>
![drip logo](assets/img/health-and-wellness/drip.png){ align=right }
**drip.** is a gender-inclusive and open source menstrual cycle tracker available on all mobile platforms. It relies on the "sympto-thermal method" to predict ovulation. All user data is stored locally on your device and can be protected with a password.
[:octicons-home-16: Homepage](https://bloodyhealth.gitlab.io){ .md-button .md-button--primary }
[:octicons-eye-16:](https://bloodyhealth.gitlab.io/privacy-policy.html){ .card-link title="Privacy Policy" }
[:octicons-info-16:](https://bloodyhealth.gitlab.io/faq){ .card-link title="Documentation" }
[:octicons-code-16:](https://gitlab.com/bloodyhealth/drip){ .card-link title="Source Code" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=com.drip)
- [:simple-appstore: App Store](https://apps.apple.com/us/app/drip/id1584564949)
- [:simple-android: Android](https://bloodyhealth.gitlab.io)
</details>
</div>
### Euki
<div class="admonition recommendation" markdown>
![Euki logo](assets/img/health-and-wellness/euki.svg){ align=right }
**Euki** is a nonprofit-backed menstrual cycle tracker that also doubles as a medication tracker and sexual wellness knowledge base. It allows you to schedule the automatic deletion of your personal data in the app. All user data is stored locally on your device and can be protected with a password.
[:octicons-home-16: Homepage](https://eukiapp.org){ .md-button .md-button--primary }
[:octicons-eye-16:](https://eukiapp.org/privacy-policy){ .card-link title="Privacy Policy" }
[:octicons-code-16:](https://github.com/Euki-Inc/Euki-Android){ .card-link title="Source Code" }
[:octicons-heart-16:](https://every.org/euki-app){ .card-link title="Contribute" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=com.kollectivemobile.euki)
- [:simple-appstore: App Store](https://apps.apple.com/app/euki/id1469213846)
</details>
</div>
## Fitness Trackers
These general purpose apps can do everything from counting steps and tracking sleep to measuring your heartbeat.
### Apple Health
<div class="admonition recommendation" markdown>
![Apple logo](assets/img/health-and-wellness/apple-health.png){ align=right }
**Apple Health** is the default health and fitness app for iOS. Apple Health always uses end-to-end encryption when syncing across multiple devices. Additionally, almost all measured data is processed on your device.
[:octicons-home-16: Homepage](https://apple.com/health){ .md-button .md-button--primary }
[:octicons-eye-16:](https://apple.com/legal/privacy/consumer-health-personal-data/en-ww){ .card-link title="Privacy Policy" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-appstore: App Store](https://apps.apple.com/app/apple-health/id1242545199)
</details>
</div>
### Gadgetbridge
<div class="admonition recommendation" markdown>
![Gadgetbridge logo](assets/img/health-and-wellness/gadgetbridge.svg){ align=right }
**Gadgetbridge** is an open-source Android application which allows you to pair and manage your Bluetooth device without relying on the vendors application. When paired with a compatible smartwatch, it can mimic the health and wellness functionality of these watches without third-party data collection.
[:octicons-home-16: Homepage](https://gadgetbridge.org){ .md-button .md-button--primary }
[:octicons-info-16:](https://gadgetbridge.org/basics){ .card-link title="Documentation" }
[:octicons-code-16:](https://codeberg.org/Freeyourgadget/Gadgetbridge){ .card-link title="Source Code" }
[:octicons-heart-16:](https://liberapay.com/Gadgetbridge/donate){ .card-link title="Contribute" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-android: F-Droid](https://f-droid.org/packages/nodomain.freeyourgadget.gadgetbridge)
</details>
</div>
Gadgetbridge's app functionality includes, but is not limited to: step counting, sleep tracking, heart rate monitoring, etc.
Make sure to review the smartwatch [compatibility list](https://gadgetbridge.org/gadgets) before purchasing a device. Some devices require you to download the vendor's app and connect the smartwatch to their servers prior to installing Gadgetbridge.
## Health Records
These apps help you collect and manage personal health data and share it with health providers, organizations, and other apps.
### Apple Health Records
<div class="admonition recommendation" markdown>
![Apple logo](assets/img/health-and-wellness/apple-health.png){ align=right }
**Apple Health Records** is a built-in feature within [Apple Health](#apple-health) that allows you to view, store, and share your health records. It shares the security and privacy features of Apple Health.
[:octicons-home-16: Homepage](https://apple.com/health){ .md-button .md-button--primary }
[:octicons-eye-16:](https://apple.com/legal/privacy/consumer-health-personal-data/en-ww){ .card-link title="Privacy Policy" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-appstore: App Store](https://apps.apple.com/app/apple-health/id1242545199)
</details>
</div>
### CommonHealth
<div class="admonition recommendation" markdown>
![CommonHealth logo](assets/img/health-and-wellness/commonhealth.png){ align=right }
**CommonHealth** is a privacy-respecting Android app that allows people to access their electronic health records and securely share it to providers. All health data is stored on your device and can be protected with a passcode or biometric authentication.
[:octicons-home-16: Homepage](https://commonhealth.org){ .md-button .md-button--primary }
[:octicons-eye-16:](https://commonhealth.org/privacy){ .card-link title="Privacy Policy" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=org.thecommonsproject.android.phr)
</details>
</div>
CommonHealth is only available in the United States. Although the app itself is closed source, the [developer SDK is open source](https://github.com/the-commons-project).
## Criterios
**Por favor, ten en cuenta que no estamos afiliados a ninguno de los proyectos que recomendamos.** Además de [nuestros criterios estándar](about/criteria.md), hemos desarrollado un conjunto claro de requisitos que nos permiten ofrecer recomendaciones objetivas. Sugerimos que te familiarices con esta lista, antes de decidir utilizar un proyecto y realizar tu propia investigación para asegurarte de que es la elección ideal para ti.
### Requisitos Mínimos
- Debe admitir actualizaciones automáticas.
- Must not store unencrypted data outside of the device.
- Debe funcionar sin conexión.

87
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---
meta_title: Recommended Maps and Navigation Apps - Privacy Guides
title: Maps and Navigation
icon: material/map
description: Privacy-respecting map providers and navigation apps which don't build an advertising profile based on your searches and locations.
cover: maps.webp
---
<small>Protege contra la(s) siguiente(s) amenaza(s):</small>
- [:material-account-cash: Capitalismo de Vigilancia](basics/common-threats.md#surveillance-as-a-business-model){ .pg-brown }
Use a **map and navigation app** that doesn't build an advertising profile based on your searches and location history. Instead of using Google Maps, Apple Maps, or Waze, we recommend these privacy-respecting alternatives.
The recommendations here either do not collect any user data or at least do not collect personally identifying information (PII) based on each service's privacy policy. There is **no guarantee** that these privacy policies are honored.
## Organic Maps
<div class="admonition recommendation" markdown>
![Organic Maps logo](assets/img/maps/organic-maps.svg){ align=right }
**Organic Maps** is an open source, community-developed map display and satnav-style navigation app for walkers, drivers, and cyclists. The app offers worldwide offline maps based on OpenStreetMap data, and navigation with privacy — no location tracking, no data collection, and no ads. The app can be used completely offline.
Features include cycling routes, hiking trails and walking paths, turn-by-turn navigation with voice guidance, and public transport route planning (only available in supported regions and cities).
[:octicons-home-16: Homepage](https://organicmaps.app){ .md-button .md-button--primary }
[:octicons-eye-16:](https://organicmaps.app/privacy){ .card-link title="Privacy Policy" }
[:octicons-code-16:](https://github.com/organicmaps/organicmaps){ .card-link title="Source Code" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-github: GitHub](https://github.com/organicmaps/organicmaps)
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=app.organicmaps)
- [:simple-appstore: App Store](https://apps.apple.com/app/organic-maps/id1567437057)
- [:simple-linux: Linux](https://flathub.org/apps/app.organicmaps.desktop)
</details>
</div>
Please note that Organic Maps is a simple, basic app that lacks certain features many users might expect, such as satellite images, streetview images, and real-time traffic information.
## OsmAnd
<div class="admonition recommendation" markdown>
![OsmAnd logo](assets/img/maps/osmand.svg){ align=right }
**OsmAnd** is an offline map and navigation application based on OpenStreetMap, offering turn-by-turn navigation for walking, cycling, driving, as well as public transport. It is open-source and does not collect any user data.
[:octicons-home-16: Homepage](https://osmand.net){ .md-button .md-button--primary }
[:octicons-eye-16:](https://osmand.net/docs/legal/privacy-policy){ .card-link title="Privacy Policy" }
[:octicons-info-16:](https://osmand.net/docs/intro){ .card-link title="Documentation" }
[:octicons-code-16:](https://github.com/osmandapp){ .card-link title="Source Code" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=net.osmand)
- [:simple-android: Android](https://osmand.net/docs/versions/free-versions)
- [:simple-appstore: App Store](https://apps.apple.com/us/app/osmand-maps-travel-navigate/id934850257)
</details>
</div>
Compared to Organic Maps, OsmAnd has more [features](https://wiki.openstreetmap.org/wiki/OsmAnd#Features) but is also more complicated to use. One noteworthy feature is the ability to overlay or underlay external map data, such as satellite images from Microsoft or [traffic data](https://web.archive.org/web/20211203063453/http://themm.net/public/osmand_traffic) from Google, although the latter is ignored by the automatic route planning. OsmAnd also has an optional integration of streetview images provided by [Mapillary](https://mapillary.com).
## Criterios
**Por favor, ten en cuenta que no estamos afiliados a ninguno de los proyectos que recomendamos.** Además de [nuestros criterios estándar](about/criteria.md), hemos desarrollado un conjunto claro de requisitos que nos permiten ofrecer recomendaciones objetivas. Sugerimos que te familiarices con esta lista, antes de decidir utilizar un proyecto y realizar tu propia investigación para asegurarte de que es la elección ideal para ti.
### Requisitos Mínimos
- No debe recopilar IIP según su política de privacidad.
- No deben exigir a los usuarios que creen una cuenta con ellos.
- Must not require users to share location data. If the user opts in to sharing their location, this data must be anonymized.
- Must retain core functionality when offline and allow users to download maps for offline use.
### Mejor Caso
Nuestro criterio del mejor caso representa lo que nos gustaría ver del proyecto perfecto en esta categoría. Es posible que nuestras recomendaciones no incluyan todas o algunas de estas funciones, pero las que sí las incluyan pueden estar mejor clasificadas que otras en esta página.
- Apps should be open source.
- Should have route planning for public transport.
- Should have real-time traffic information for route planning.
- Should support advanced features such as detailed shop/point of interest (POI) information and reviews, topographic maps, and satellite and streetview images.

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@ -476,6 +476,22 @@ Para cifrar su unidad de SO, normalmente recomendamos utilizar la herramienta de
[Más información :material-arrow-right-drop-circle:](frontends.md)
### Health and Wellness Apps
<div class="grid cards" markdown>
- ![drip. logo](assets/img/health-and-wellness/drip.png){ .twemoji loading=lazy } [drip.](health-and-wellness.md#drip)
- ![Euki logo](assets/img/health-and-wellness/euki.png){ .twemoji loading=lazy } [Euki](health-and-wellness.md#euki)
- ![Apple Health logo](assets/img/health-and-wellness/apple-health.png){ .twemoji loading=lazy } [Apple Health](health-and-wellness.md#apple-health)
- ![Gadgetbridge logo](assets/img/health-and-wellness/gadgetbridge.svg){ .twemoji loading=lazy } [Gadgetbridge](health-and-wellness.md#gadgetbridge)
- ![Apple Health logo](assets/img/health-and-wellness/apple-health.png){ .twemoji loading=lazy } [Apple Health Records](health-and-wellness.md#apple-health-records)
- ![CommonHealth logo](assets/img/health-and-wellness/commonhealth.png){ .twemoji loading=lazy } [CommonHealth](health-and-wellness.md#commonhealth)
</div>
[Más información :material-arrow-right-drop-circle:](health-and-wellness.md)
### Herramientas de Idiomas
<div class="grid cards" markdown>
@ -486,6 +502,17 @@ Para cifrar su unidad de SO, normalmente recomendamos utilizar la herramienta de
[Más información :material-arrow-right-drop-circle:](language-tools.md)
### Maps and Navigation Apps
<div class="grid cards" markdown>
- ![Organic Maps logo](assets/img/maps/organic-maps.svg){ .twemoji loading=lazy } [Organic Maps](maps.md#organic-maps)
- ![OsmAnd logo](assets/img/maps/osmand.svg){ .twemoji loading=lazy } [OsmAnd](maps.md#osmand)
</div>
[Más información :material-arrow-right-drop-circle:](maps.md)
### Herramientas de Autenticación de Múltiples Factores
**Nota:** [Las llaves de seguridad físicas](#security-keys) se han trasladado a su propia categoría.

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@ -122,6 +122,6 @@ The [F-Droid](https://f-droid.org/en/packages) and [IzzyOnDroid](https://apt.izz
<div class="admonition note" markdown>
<p class="admonition-title">F-Droid Basic</p>
In some rare cases, the developer of an app will only distribute it through F-Droid ([Gadgetbridge](https://gadgetbridge.org) is one example of this). If you really need an app like that, we recommend using the newer [F-Droid Basic](https://f-droid.org/en/packages/org.fdroid.basic) client instead of the original F-Droid app to obtain it. F-Droid Basic supports automatic background updates without privileged extension or root, and has a reduced feature set (limiting attack surface).
In some rare cases, the developer of an app will only distribute it through F-Droid ([Gadgetbridge](../health-and-wellness.md#gadgetbridge) is one example of this). If you really need an app like that, we recommend using the newer [F-Droid Basic](https://f-droid.org/en/packages/org.fdroid.basic) client instead of the original F-Droid app to obtain it. F-Droid Basic supports automatic background updates without privileged extension or root, and has a reduced feature set (limiting attack surface).
</div>

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---
meta_title: Privacy Respecting Health and Wellness apps for Android and iOS - Privacy Guides
title: Health and Wellness Apps
icon: material/heart-pulse
description: These applications are what we currently recommend for all health and fitness-related activites on your phone.
cover: health-cover.webp
---
<small>Protects against the following threat(s):</small>
- [:material-server-network: Service Providers](basics/common-threats.md#privacy-from-service-providers){ .pg-teal }
Keep track of your health and fitness-related goals with these apps. Unlike their mainstream alternatives, your personal health information will be kept private.
## Menstrual Cycle Tracking
Popular menstrual trackers like [Flo](https://techcrunch.com/2021/01/13/flo-gets-ftc-slap-for-sharing-user-data-when-it-promised-privacy) are notorious for collecting and sharing your user data. Depending on your jurisdiction, this may lead to [legal consquences](https://forbes.com/sites/abigaildubiniecki/2024/11/14/post-roe-your-period-app-data-could-be-used-against-you) affecting your reproductive autonomy.
### drip.
<div class="admonition recommendation" markdown>
![drip logo](assets/img/health-and-wellness/drip.png){ align=right }
**drip.** is a gender-inclusive and open source menstrual cycle tracker available on all mobile platforms. It relies on the "sympto-thermal method" to predict ovulation. All user data is stored locally on your device and can be protected with a password.
[:octicons-home-16: Homepage](https://bloodyhealth.gitlab.io){ .md-button .md-button--primary }
[:octicons-eye-16:](https://bloodyhealth.gitlab.io/privacy-policy.html){ .card-link title="Privacy Policy" }
[:octicons-info-16:](https://bloodyhealth.gitlab.io/faq){ .card-link title="Documentation" }
[:octicons-code-16:](https://gitlab.com/bloodyhealth/drip){ .card-link title="Source Code" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=com.drip)
- [:simple-appstore: App Store](https://apps.apple.com/us/app/drip/id1584564949)
- [:simple-android: Android](https://bloodyhealth.gitlab.io)
</details>
</div>
### Euki
<div class="admonition recommendation" markdown>
![Euki logo](assets/img/health-and-wellness/euki.svg){ align=right }
**Euki** is a nonprofit-backed menstrual cycle tracker that also doubles as a medication tracker and sexual wellness knowledge base. It allows you to schedule the automatic deletion of your personal data in the app. All user data is stored locally on your device and can be protected with a password.
[:octicons-home-16: Homepage](https://eukiapp.org){ .md-button .md-button--primary }
[:octicons-eye-16:](https://eukiapp.org/privacy-policy){ .card-link title="Privacy Policy" }
[:octicons-code-16:](https://github.com/Euki-Inc/Euki-Android){ .card-link title="Source Code" }
[:octicons-heart-16:](https://every.org/euki-app){ .card-link title="Contribute" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=com.kollectivemobile.euki)
- [:simple-appstore: App Store](https://apps.apple.com/app/euki/id1469213846)
</details>
</div>
## Fitness Trackers
These general purpose apps can do everything from counting steps and tracking sleep to measuring your heartbeat.
### Apple Health
<div class="admonition recommendation" markdown>
![Apple logo](assets/img/health-and-wellness/apple-health.png){ align=right }
**Apple Health** is the default health and fitness app for iOS. Apple Health always uses end-to-end encryption when syncing across multiple devices. Additionally, almost all measured data is processed on your device.
[:octicons-home-16: Homepage](https://apple.com/health){ .md-button .md-button--primary }
[:octicons-eye-16:](https://apple.com/legal/privacy/consumer-health-personal-data/en-ww){ .card-link title="Privacy Policy" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-appstore: App Store](https://apps.apple.com/app/apple-health/id1242545199)
</details>
</div>
### Gadgetbridge
<div class="admonition recommendation" markdown>
![Gadgetbridge logo](assets/img/health-and-wellness/gadgetbridge.svg){ align=right }
**Gadgetbridge** is an open-source Android application which allows you to pair and manage your Bluetooth device without relying on the vendors application. When paired with a compatible smartwatch, it can mimic the health and wellness functionality of these watches without third-party data collection.
[:octicons-home-16: Homepage](https://gadgetbridge.org){ .md-button .md-button--primary }
[:octicons-info-16:](https://gadgetbridge.org/basics){ .card-link title="Documentation" }
[:octicons-code-16:](https://codeberg.org/Freeyourgadget/Gadgetbridge){ .card-link title="Source Code" }
[:octicons-heart-16:](https://liberapay.com/Gadgetbridge/donate){ .card-link title="Contribute" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-android: F-Droid](https://f-droid.org/packages/nodomain.freeyourgadget.gadgetbridge)
</details>
</div>
Gadgetbridge's app functionality includes, but is not limited to: step counting, sleep tracking, heart rate monitoring, etc.
Make sure to review the smartwatch [compatibility list](https://gadgetbridge.org/gadgets) before purchasing a device. Some devices require you to download the vendor's app and connect the smartwatch to their servers prior to installing Gadgetbridge.
## Health Records
These apps help you collect and manage personal health data and share it with health providers, organizations, and other apps.
### Apple Health Records
<div class="admonition recommendation" markdown>
![Apple logo](assets/img/health-and-wellness/apple-health.png){ align=right }
**Apple Health Records** is a built-in feature within [Apple Health](#apple-health) that allows you to view, store, and share your health records. It shares the security and privacy features of Apple Health.
[:octicons-home-16: Homepage](https://apple.com/health){ .md-button .md-button--primary }
[:octicons-eye-16:](https://apple.com/legal/privacy/consumer-health-personal-data/en-ww){ .card-link title="Privacy Policy" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-appstore: App Store](https://apps.apple.com/app/apple-health/id1242545199)
</details>
</div>
### CommonHealth
<div class="admonition recommendation" markdown>
![CommonHealth logo](assets/img/health-and-wellness/commonhealth.png){ align=right }
**CommonHealth** is a privacy-respecting Android app that allows people to access their electronic health records and securely share it to providers. All health data is stored on your device and can be protected with a passcode or biometric authentication.
[:octicons-home-16: Homepage](https://commonhealth.org){ .md-button .md-button--primary }
[:octicons-eye-16:](https://commonhealth.org/privacy){ .card-link title="Privacy Policy" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=org.thecommonsproject.android.phr)
</details>
</div>
CommonHealth is only available in the United States. Although the app itself is closed source, the [developer SDK is open source](https://github.com/the-commons-project).
## Criteria
**Please note we are not affiliated with any of the projects we recommend.** In addition to [our standard criteria](about/criteria.md), we have developed a clear set of requirements to allow us to provide objective recommendations. We suggest you familiarize yourself with this list before choosing to use a project, and conduct your own research to ensure it's the right choice for you.
### Minimum Requirements
- Must support automatic updates.
- Must not store unencrypted data outside of the device.
- Must function offline.

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---
meta_title: Recommended Maps and Navigation Apps - Privacy Guides
title: Maps and Navigation
icon: material/map
description: Privacy-respecting map providers and navigation apps which don't build an advertising profile based on your searches and locations.
cover: maps.webp
---
<small>Protects against the following threat(s):</small>
- [:material-account-cash: Surveillance Capitalism](basics/common-threats.md#surveillance-as-a-business-model){ .pg-brown }
Use a **map and navigation app** that doesn't build an advertising profile based on your searches and location history. Instead of using Google Maps, Apple Maps, or Waze, we recommend these privacy-respecting alternatives.
The recommendations here either do not collect any user data or at least do not collect personally identifying information (PII) based on each service's privacy policy. There is **no guarantee** that these privacy policies are honored.
## Organic Maps
<div class="admonition recommendation" markdown>
![Organic Maps logo](assets/img/maps/organic-maps.svg){ align=right }
**Organic Maps** is an open source, community-developed map display and satnav-style navigation app for walkers, drivers, and cyclists. The app offers worldwide offline maps based on OpenStreetMap data, and navigation with privacy — no location tracking, no data collection, and no ads. The app can be used completely offline.
Features include cycling routes, hiking trails and walking paths, turn-by-turn navigation with voice guidance, and public transport route planning (only available in supported regions and cities).
[:octicons-home-16: Homepage](https://organicmaps.app){ .md-button .md-button--primary }
[:octicons-eye-16:](https://organicmaps.app/privacy){ .card-link title="Privacy Policy" }
[:octicons-code-16:](https://github.com/organicmaps/organicmaps){ .card-link title="Source Code" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-github: GitHub](https://github.com/organicmaps/organicmaps)
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=app.organicmaps)
- [:simple-appstore: App Store](https://apps.apple.com/app/organic-maps/id1567437057)
- [:simple-linux: Linux](https://flathub.org/apps/app.organicmaps.desktop)
</details>
</div>
Please note that Organic Maps is a simple, basic app that lacks certain features many users might expect, such as satellite images, streetview images, and real-time traffic information.
## OsmAnd
<div class="admonition recommendation" markdown>
![OsmAnd logo](assets/img/maps/osmand.svg){ align=right }
**OsmAnd** is an offline map and navigation application based on OpenStreetMap, offering turn-by-turn navigation for walking, cycling, driving, as well as public transport. It is open-source and does not collect any user data.
[:octicons-home-16: Homepage](https://osmand.net){ .md-button .md-button--primary }
[:octicons-eye-16:](https://osmand.net/docs/legal/privacy-policy){ .card-link title="Privacy Policy" }
[:octicons-info-16:](https://osmand.net/docs/intro){ .card-link title="Documentation" }
[:octicons-code-16:](https://github.com/osmandapp){ .card-link title="Source Code" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=net.osmand)
- [:simple-android: Android](https://osmand.net/docs/versions/free-versions)
- [:simple-appstore: App Store](https://apps.apple.com/us/app/osmand-maps-travel-navigate/id934850257)
</details>
</div>
Compared to Organic Maps, OsmAnd has more [features](https://wiki.openstreetmap.org/wiki/OsmAnd#Features) but is also more complicated to use. One noteworthy feature is the ability to overlay or underlay external map data, such as satellite images from Microsoft or [traffic data](https://web.archive.org/web/20211203063453/http://themm.net/public/osmand_traffic) from Google, although the latter is ignored by the automatic route planning. OsmAnd also has an optional integration of streetview images provided by [Mapillary](https://mapillary.com).
## Criteria
**Please note we are not affiliated with any of the projects we recommend.** In addition to [our standard criteria](about/criteria.md), we have developed a clear set of requirements to allow us to provide objective recommendations. We suggest you familiarize yourself with this list before choosing to use a project, and conduct your own research to ensure it's the right choice for you.
### Minimum Requirements
- Must not collect PII per their privacy policy.
- Must not require users to create an account with them.
- Must not require users to share location data. If the user opts in to sharing their location, this data must be anonymized.
- Must retain core functionality when offline and allow users to download maps for offline use.
### Best-Case
Our best-case criteria represents what we would like to see from the perfect project in this category. Our recommendations may not include any or all of this functionality, but those which do may rank higher than others on this page.
- Apps should be open source.
- Should have route planning for public transport.
- Should have real-time traffic information for route planning.
- Should support advanced features such as detailed shop/point of interest (POI) information and reviews, topographic maps, and satellite and streetview images.

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@ -475,6 +475,22 @@ For encrypting your OS drive, we typically recommend using the encryption tool y
[Learn more :material-arrow-right-drop-circle:](frontends.md)
### Health and Wellness Apps
<div class="grid cards" markdown>
- ![drip. logo](assets/img/health-and-wellness/drip.png){ .twemoji loading=lazy } [drip.](health-and-wellness.md#drip)
- ![Euki logo](assets/img/health-and-wellness/euki.png){ .twemoji loading=lazy } [Euki](health-and-wellness.md#euki)
- ![Apple Health logo](assets/img/health-and-wellness/apple-health.png){ .twemoji loading=lazy } [Apple Health](health-and-wellness.md#apple-health)
- ![Gadgetbridge logo](assets/img/health-and-wellness/gadgetbridge.svg){ .twemoji loading=lazy } [Gadgetbridge](health-and-wellness.md#gadgetbridge)
- ![Apple Health logo](assets/img/health-and-wellness/apple-health.png){ .twemoji loading=lazy } [Apple Health Records](health-and-wellness.md#apple-health-records)
- ![CommonHealth logo](assets/img/health-and-wellness/commonhealth.png){ .twemoji loading=lazy } [CommonHealth](health-and-wellness.md#commonhealth)
</div>
[Learn more :material-arrow-right-drop-circle:](health-and-wellness.md)
### Language Tools
<div class="grid cards" markdown>
@ -485,6 +501,17 @@ For encrypting your OS drive, we typically recommend using the encryption tool y
[Learn more :material-arrow-right-drop-circle:](language-tools.md)
### Maps and Navigation Apps
<div class="grid cards" markdown>
- ![Organic Maps logo](assets/img/maps/organic-maps.svg){ .twemoji loading=lazy } [Organic Maps](maps.md#organic-maps)
- ![OsmAnd logo](assets/img/maps/osmand.svg){ .twemoji loading=lazy } [OsmAnd](maps.md#osmand)
</div>
[Learn more :material-arrow-right-drop-circle:](maps.md)
### Multi-Factor Authentication Tools
**Note:** [Hardware security keys](#security-keys) have been moved to their own category.

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@ -122,6 +122,6 @@ The [F-Droid](https://f-droid.org/en/packages) and [IzzyOnDroid](https://apt.izz
<div class="admonition note" markdown>
<p class="admonition-title">F-Droid Basic</p>
In some rare cases, the developer of an app will only distribute it through F-Droid ([Gadgetbridge](https://gadgetbridge.org) is one example of this). If you really need an app like that, we recommend using the newer [F-Droid Basic](https://f-droid.org/en/packages/org.fdroid.basic) client instead of the original F-Droid app to obtain it. F-Droid Basic supports automatic background updates without privileged extension or root, and has a reduced feature set (limiting attack surface).
In some rare cases, the developer of an app will only distribute it through F-Droid ([Gadgetbridge](../health-and-wellness.md#gadgetbridge) is one example of this). If you really need an app like that, we recommend using the newer [F-Droid Basic](https://f-droid.org/en/packages/org.fdroid.basic) client instead of the original F-Droid app to obtain it. F-Droid Basic supports automatic background updates without privileged extension or root, and has a reduced feature set (limiting attack surface).
</div>

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---
meta_title: Privacy Respecting Health and Wellness apps for Android and iOS - Privacy Guides
title: Health and Wellness Apps
icon: material/heart-pulse
description: These applications are what we currently recommend for all health and fitness-related activites on your phone.
cover: health-cover.webp
---
<small>Protects against the following threat(s):</small>
- [:material-server-network: Service Providers](basics/common-threats.md#privacy-from-service-providers){ .pg-teal }
Keep track of your health and fitness-related goals with these apps. Unlike their mainstream alternatives, your personal health information will be kept private.
## Menstrual Cycle Tracking
Popular menstrual trackers like [Flo](https://techcrunch.com/2021/01/13/flo-gets-ftc-slap-for-sharing-user-data-when-it-promised-privacy) are notorious for collecting and sharing your user data. Depending on your jurisdiction, this may lead to [legal consquences](https://forbes.com/sites/abigaildubiniecki/2024/11/14/post-roe-your-period-app-data-could-be-used-against-you) affecting your reproductive autonomy.
### drip.
<div class="admonition recommendation" markdown>
![drip logo](assets/img/health-and-wellness/drip.png){ align=right }
**drip.** is a gender-inclusive and open source menstrual cycle tracker available on all mobile platforms. It relies on the "sympto-thermal method" to predict ovulation. All user data is stored locally on your device and can be protected with a password.
[:octicons-home-16: Homepage](https://bloodyhealth.gitlab.io){ .md-button .md-button--primary }
[:octicons-eye-16:](https://bloodyhealth.gitlab.io/privacy-policy.html){ .card-link title="Privacy Policy" }
[:octicons-info-16:](https://bloodyhealth.gitlab.io/faq){ .card-link title="Documentation" }
[:octicons-code-16:](https://gitlab.com/bloodyhealth/drip){ .card-link title="Source Code" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=com.drip)
- [:simple-appstore: App Store](https://apps.apple.com/us/app/drip/id1584564949)
- [:simple-android: Android](https://bloodyhealth.gitlab.io)
</details>
</div>
### Euki
<div class="admonition recommendation" markdown>
![Euki logo](assets/img/health-and-wellness/euki.svg){ align=right }
**Euki** is a nonprofit-backed menstrual cycle tracker that also doubles as a medication tracker and sexual wellness knowledge base. It allows you to schedule the automatic deletion of your personal data in the app. All user data is stored locally on your device and can be protected with a password.
[:octicons-home-16: Homepage](https://eukiapp.org){ .md-button .md-button--primary }
[:octicons-eye-16:](https://eukiapp.org/privacy-policy){ .card-link title="Privacy Policy" }
[:octicons-code-16:](https://github.com/Euki-Inc/Euki-Android){ .card-link title="Source Code" }
[:octicons-heart-16:](https://every.org/euki-app){ .card-link title="Contribute" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=com.kollectivemobile.euki)
- [:simple-appstore: App Store](https://apps.apple.com/app/euki/id1469213846)
</details>
</div>
## Fitness Trackers
These general purpose apps can do everything from counting steps and tracking sleep to measuring your heartbeat.
### Apple Health
<div class="admonition recommendation" markdown>
![Apple logo](assets/img/health-and-wellness/apple-health.png){ align=right }
**Apple Health** is the default health and fitness app for iOS. Apple Health always uses end-to-end encryption when syncing across multiple devices. Additionally, almost all measured data is processed on your device.
[:octicons-home-16: Homepage](https://apple.com/health){ .md-button .md-button--primary }
[:octicons-eye-16:](https://apple.com/legal/privacy/consumer-health-personal-data/en-ww){ .card-link title="Privacy Policy" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-appstore: App Store](https://apps.apple.com/app/apple-health/id1242545199)
</details>
</div>
### Gadgetbridge
<div class="admonition recommendation" markdown>
![Gadgetbridge logo](assets/img/health-and-wellness/gadgetbridge.svg){ align=right }
**Gadgetbridge** is an open-source Android application which allows you to pair and manage your Bluetooth device without relying on the vendors application. When paired with a compatible smartwatch, it can mimic the health and wellness functionality of these watches without third-party data collection.
[:octicons-home-16: Homepage](https://gadgetbridge.org){ .md-button .md-button--primary }
[:octicons-info-16:](https://gadgetbridge.org/basics){ .card-link title="Documentation" }
[:octicons-code-16:](https://codeberg.org/Freeyourgadget/Gadgetbridge){ .card-link title="Source Code" }
[:octicons-heart-16:](https://liberapay.com/Gadgetbridge/donate){ .card-link title="Contribute" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-android: F-Droid](https://f-droid.org/packages/nodomain.freeyourgadget.gadgetbridge)
</details>
</div>
Gadgetbridge's app functionality includes, but is not limited to: step counting, sleep tracking, heart rate monitoring, etc.
Make sure to review the smartwatch [compatibility list](https://gadgetbridge.org/gadgets) before purchasing a device. Some devices require you to download the vendor's app and connect the smartwatch to their servers prior to installing Gadgetbridge.
## Health Records
These apps help you collect and manage personal health data and share it with health providers, organizations, and other apps.
### Apple Health Records
<div class="admonition recommendation" markdown>
![Apple logo](assets/img/health-and-wellness/apple-health.png){ align=right }
**Apple Health Records** is a built-in feature within [Apple Health](#apple-health) that allows you to view, store, and share your health records. It shares the security and privacy features of Apple Health.
[:octicons-home-16: Homepage](https://apple.com/health){ .md-button .md-button--primary }
[:octicons-eye-16:](https://apple.com/legal/privacy/consumer-health-personal-data/en-ww){ .card-link title="Privacy Policy" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-appstore: App Store](https://apps.apple.com/app/apple-health/id1242545199)
</details>
</div>
### CommonHealth
<div class="admonition recommendation" markdown>
![CommonHealth logo](assets/img/health-and-wellness/commonhealth.png){ align=right }
**CommonHealth** is a privacy-respecting Android app that allows people to access their electronic health records and securely share it to providers. All health data is stored on your device and can be protected with a passcode or biometric authentication.
[:octicons-home-16: Homepage](https://commonhealth.org){ .md-button .md-button--primary }
[:octicons-eye-16:](https://commonhealth.org/privacy){ .card-link title="Privacy Policy" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=org.thecommonsproject.android.phr)
</details>
</div>
CommonHealth is only available in the United States. Although the app itself is closed source, the [developer SDK is open source](https://github.com/the-commons-project).
## Critères
**Please note we are not affiliated with any of the projects we recommend.** In addition to [our standard criteria](about/criteria.md), we have developed a clear set of requirements to allow us to provide objective recommendations. Nous vous suggérons de vous familiariser avec cette liste avant de choisir d'utiliser un projet, et de mener vos propres recherches pour vous assurer que c'est le bon choix pour vous.
### Exigences minimales
- Doit prendre en charge les mises à jour automatiques.
- Must not store unencrypted data outside of the device.
- Must function offline.

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---
meta_title: Recommended Maps and Navigation Apps - Privacy Guides
title: Maps and Navigation
icon: material/map
description: Privacy-respecting map providers and navigation apps which don't build an advertising profile based on your searches and locations.
cover: maps.webp
---
<small>Protects against the following threat(s):</small>
- [:material-account-cash: Surveillance Capitalism](basics/common-threats.md#surveillance-as-a-business-model){ .pg-brown }
Use a **map and navigation app** that doesn't build an advertising profile based on your searches and location history. Instead of using Google Maps, Apple Maps, or Waze, we recommend these privacy-respecting alternatives.
The recommendations here either do not collect any user data or at least do not collect personally identifying information (PII) based on each service's privacy policy. There is **no guarantee** that these privacy policies are honored.
## Organic Maps
<div class="admonition recommendation" markdown>
![Organic Maps logo](assets/img/maps/organic-maps.svg){ align=right }
**Organic Maps** is an open source, community-developed map display and satnav-style navigation app for walkers, drivers, and cyclists. The app offers worldwide offline maps based on OpenStreetMap data, and navigation with privacy — no location tracking, no data collection, and no ads. The app can be used completely offline.
Features include cycling routes, hiking trails and walking paths, turn-by-turn navigation with voice guidance, and public transport route planning (only available in supported regions and cities).
[:octicons-home-16: Homepage](https://organicmaps.app){ .md-button .md-button--primary }
[:octicons-eye-16:](https://organicmaps.app/privacy){ .card-link title="Privacy Policy" }
[:octicons-code-16:](https://github.com/organicmaps/organicmaps){ .card-link title="Source Code" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-github: GitHub](https://github.com/organicmaps/organicmaps)
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=app.organicmaps)
- [:simple-appstore: App Store](https://apps.apple.com/app/organic-maps/id1567437057)
- [:simple-linux: Linux](https://flathub.org/apps/app.organicmaps.desktop)
</details>
</div>
Please note that Organic Maps is a simple, basic app that lacks certain features many users might expect, such as satellite images, streetview images, and real-time traffic information.
## OsmAnd
<div class="admonition recommendation" markdown>
![OsmAnd logo](assets/img/maps/osmand.svg){ align=right }
**OsmAnd** is an offline map and navigation application based on OpenStreetMap, offering turn-by-turn navigation for walking, cycling, driving, as well as public transport. It is open-source and does not collect any user data.
[:octicons-home-16: Homepage](https://osmand.net){ .md-button .md-button--primary }
[:octicons-eye-16:](https://osmand.net/docs/legal/privacy-policy){ .card-link title="Privacy Policy" }
[:octicons-info-16:](https://osmand.net/docs/intro){ .card-link title="Documentation" }
[:octicons-code-16:](https://github.com/osmandapp){ .card-link title="Source Code" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=net.osmand)
- [:simple-android: Android](https://osmand.net/docs/versions/free-versions)
- [:simple-appstore: App Store](https://apps.apple.com/us/app/osmand-maps-travel-navigate/id934850257)
</details>
</div>
Compared to Organic Maps, OsmAnd has more [features](https://wiki.openstreetmap.org/wiki/OsmAnd#Features) but is also more complicated to use. One noteworthy feature is the ability to overlay or underlay external map data, such as satellite images from Microsoft or [traffic data](https://web.archive.org/web/20211203063453/http://themm.net/public/osmand_traffic) from Google, although the latter is ignored by the automatic route planning. OsmAnd also has an optional integration of streetview images provided by [Mapillary](https://mapillary.com).
## Critères
**Please note we are not affiliated with any of the projects we recommend.** In addition to [our standard criteria](about/criteria.md), we have developed a clear set of requirements to allow us to provide objective recommendations. Nous vous suggérons de vous familiariser avec cette liste avant de choisir d'utiliser un projet, et de mener vos propres recherches pour vous assurer que c'est le bon choix pour vous.
### Exigences minimales
- Must not collect PII per their privacy policy.
- Must not require users to create an account with them.
- Must not require users to share location data. If the user opts in to sharing their location, this data must be anonymized.
- Must retain core functionality when offline and allow users to download maps for offline use.
### Dans le meilleur des cas
Nos critères de cas idéal représentent ce que nous aimerions voir d'un projet parfait dans cette catégorie. Nos recommandations peuvent ne pas inclure tout ou partie de cette fonctionnalité, mais celles qui l'inclus peuvent être mieux classées que les autres sur cette page.
- Apps should be open source.
- Should have route planning for public transport.
- Should have real-time traffic information for route planning.
- Should support advanced features such as detailed shop/point of interest (POI) information and reviews, topographic maps, and satellite and streetview images.

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@ -469,6 +469,22 @@ For encrypting your OS drive, we typically recommend using the encryption tool y
[En savoir plus :material-arrow-right-drop-circle:](frontends.md)
### Health and Wellness Apps
<div class="grid cards" markdown>
- ![drip. logo](assets/img/health-and-wellness/drip.png){ .twemoji loading=lazy } [drip.](health-and-wellness.md#drip)
- ![Euki logo](assets/img/health-and-wellness/euki.png){ .twemoji loading=lazy } [Euki](health-and-wellness.md#euki)
- ![Apple Health logo](assets/img/health-and-wellness/apple-health.png){ .twemoji loading=lazy } [Apple Health](health-and-wellness.md#apple-health)
- ![Gadgetbridge logo](assets/img/health-and-wellness/gadgetbridge.svg){ .twemoji loading=lazy } [Gadgetbridge](health-and-wellness.md#gadgetbridge)
- ![Apple Health logo](assets/img/health-and-wellness/apple-health.png){ .twemoji loading=lazy } [Apple Health Records](health-and-wellness.md#apple-health-records)
- ![CommonHealth logo](assets/img/health-and-wellness/commonhealth.png){ .twemoji loading=lazy } [CommonHealth](health-and-wellness.md#commonhealth)
</div>
[En savoir plus :material-arrow-right-drop-circle:](health-and-wellness.md)
###
<div class="grid cards" markdown>
@ -479,6 +495,17 @@ For encrypting your OS drive, we typically recommend using the encryption tool y
[En savoir plus :material-arrow-right-drop-circle:](language-tools.md)
### Maps and Navigation Apps
<div class="grid cards" markdown>
- ![Organic Maps logo](assets/img/maps/organic-maps.svg){ .twemoji loading=lazy } [Organic Maps](maps.md#organic-maps)
- ![OsmAnd logo](assets/img/maps/osmand.svg){ .twemoji loading=lazy } [OsmAnd](maps.md#osmand)
</div>
[En savoir plus :material-arrow-right-drop-circle:](maps.md)
### Outils d'authentification multi-facteurs
**Note:** [Hardware security keys](#security-keys) have been moved to their own category.

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@ -122,6 +122,6 @@ The [F-Droid](https://f-droid.org/en/packages) and [IzzyOnDroid](https://apt.izz
<div class="admonition note" markdown>
<p class="admonition-title">F-Droid Basic</p>
In some rare cases, the developer of an app will only distribute it through F-Droid ([Gadgetbridge](https://gadgetbridge.org) is one example of this). If you really need an app like that, we recommend using the newer [F-Droid Basic](https://f-droid.org/en/packages/org.fdroid.basic) client instead of the original F-Droid app to obtain it. F-Droid Basic supports automatic background updates without privileged extension or root, and has a reduced feature set (limiting attack surface).
In some rare cases, the developer of an app will only distribute it through F-Droid ([Gadgetbridge](../health-and-wellness.md#gadgetbridge) is one example of this). If you really need an app like that, we recommend using the newer [F-Droid Basic](https://f-droid.org/en/packages/org.fdroid.basic) client instead of the original F-Droid app to obtain it. F-Droid Basic supports automatic background updates without privileged extension or root, and has a reduced feature set (limiting attack surface).
</div>

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---
meta_title: Privacy Respecting Health and Wellness apps for Android and iOS - Privacy Guides
title: Health and Wellness Apps
icon: material/heart-pulse
description: These applications are what we currently recommend for all health and fitness-related activites on your phone.
cover: health-cover.webp
---
<small>Protects against the following threat(s):</small>
- [:material-server-network: Service Providers](basics/common-threats.md#privacy-from-service-providers){ .pg-teal }
Keep track of your health and fitness-related goals with these apps. Unlike their mainstream alternatives, your personal health information will be kept private.
## Menstrual Cycle Tracking
Popular menstrual trackers like [Flo](https://techcrunch.com/2021/01/13/flo-gets-ftc-slap-for-sharing-user-data-when-it-promised-privacy) are notorious for collecting and sharing your user data. Depending on your jurisdiction, this may lead to [legal consquences](https://forbes.com/sites/abigaildubiniecki/2024/11/14/post-roe-your-period-app-data-could-be-used-against-you) affecting your reproductive autonomy.
### drip.
<div class="admonition recommendation" markdown>
![drip logo](assets/img/health-and-wellness/drip.png){ align=right }
**drip.** is a gender-inclusive and open source menstrual cycle tracker available on all mobile platforms. It relies on the "sympto-thermal method" to predict ovulation. All user data is stored locally on your device and can be protected with a password.
[:octicons-home-16: Homepage](https://bloodyhealth.gitlab.io){ .md-button .md-button--primary }
[:octicons-eye-16:](https://bloodyhealth.gitlab.io/privacy-policy.html){ .card-link title="Privacy Policy" }
[:octicons-info-16:](https://bloodyhealth.gitlab.io/faq){ .card-link title="Documentation" }
[:octicons-code-16:](https://gitlab.com/bloodyhealth/drip){ .card-link title="Source Code" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=com.drip)
- [:simple-appstore: App Store](https://apps.apple.com/us/app/drip/id1584564949)
- [:simple-android: Android](https://bloodyhealth.gitlab.io)
</details>
</div>
### Euki
<div class="admonition recommendation" markdown>
![Euki logo](assets/img/health-and-wellness/euki.svg){ align=right }
**Euki** is a nonprofit-backed menstrual cycle tracker that also doubles as a medication tracker and sexual wellness knowledge base. It allows you to schedule the automatic deletion of your personal data in the app. All user data is stored locally on your device and can be protected with a password.
[:octicons-home-16: Homepage](https://eukiapp.org){ .md-button .md-button--primary }
[:octicons-eye-16:](https://eukiapp.org/privacy-policy){ .card-link title="Privacy Policy" }
[:octicons-code-16:](https://github.com/Euki-Inc/Euki-Android){ .card-link title="Source Code" }
[:octicons-heart-16:](https://every.org/euki-app){ .card-link title="Contribute" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=com.kollectivemobile.euki)
- [:simple-appstore: App Store](https://apps.apple.com/app/euki/id1469213846)
</details>
</div>
## Fitness Trackers
These general purpose apps can do everything from counting steps and tracking sleep to measuring your heartbeat.
### Apple Health
<div class="admonition recommendation" markdown>
![Apple logo](assets/img/health-and-wellness/apple-health.png){ align=right }
**Apple Health** is the default health and fitness app for iOS. Apple Health always uses end-to-end encryption when syncing across multiple devices. Additionally, almost all measured data is processed on your device.
[:octicons-home-16: Homepage](https://apple.com/health){ .md-button .md-button--primary }
[:octicons-eye-16:](https://apple.com/legal/privacy/consumer-health-personal-data/en-ww){ .card-link title="Privacy Policy" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-appstore: App Store](https://apps.apple.com/app/apple-health/id1242545199)
</details>
</div>
### Gadgetbridge
<div class="admonition recommendation" markdown>
![Gadgetbridge logo](assets/img/health-and-wellness/gadgetbridge.svg){ align=right }
**Gadgetbridge** is an open-source Android application which allows you to pair and manage your Bluetooth device without relying on the vendors application. When paired with a compatible smartwatch, it can mimic the health and wellness functionality of these watches without third-party data collection.
[:octicons-home-16: Homepage](https://gadgetbridge.org){ .md-button .md-button--primary }
[:octicons-info-16:](https://gadgetbridge.org/basics){ .card-link title="Documentation" }
[:octicons-code-16:](https://codeberg.org/Freeyourgadget/Gadgetbridge){ .card-link title="Source Code" }
[:octicons-heart-16:](https://liberapay.com/Gadgetbridge/donate){ .card-link title="Contribute" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-android: F-Droid](https://f-droid.org/packages/nodomain.freeyourgadget.gadgetbridge)
</details>
</div>
Gadgetbridge's app functionality includes, but is not limited to: step counting, sleep tracking, heart rate monitoring, etc.
Make sure to review the smartwatch [compatibility list](https://gadgetbridge.org/gadgets) before purchasing a device. Some devices require you to download the vendor's app and connect the smartwatch to their servers prior to installing Gadgetbridge.
## Health Records
These apps help you collect and manage personal health data and share it with health providers, organizations, and other apps.
### Apple Health Records
<div class="admonition recommendation" markdown>
![Apple logo](assets/img/health-and-wellness/apple-health.png){ align=right }
**Apple Health Records** is a built-in feature within [Apple Health](#apple-health) that allows you to view, store, and share your health records. It shares the security and privacy features of Apple Health.
[:octicons-home-16: Homepage](https://apple.com/health){ .md-button .md-button--primary }
[:octicons-eye-16:](https://apple.com/legal/privacy/consumer-health-personal-data/en-ww){ .card-link title="Privacy Policy" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-appstore: App Store](https://apps.apple.com/app/apple-health/id1242545199)
</details>
</div>
### CommonHealth
<div class="admonition recommendation" markdown>
![CommonHealth logo](assets/img/health-and-wellness/commonhealth.png){ align=right }
**CommonHealth** is a privacy-respecting Android app that allows people to access their electronic health records and securely share it to providers. All health data is stored on your device and can be protected with a passcode or biometric authentication.
[:octicons-home-16: Homepage](https://commonhealth.org){ .md-button .md-button--primary }
[:octicons-eye-16:](https://commonhealth.org/privacy){ .card-link title="Privacy Policy" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=org.thecommonsproject.android.phr)
</details>
</div>
CommonHealth is only available in the United States. Although the app itself is closed source, the [developer SDK is open source](https://github.com/the-commons-project).
## קריטריונים
**Please note we are not affiliated with any of the projects we recommend.** In addition to [our standard criteria](about/criteria.md), we have developed a clear set of requirements to allow us to provide objective recommendations. אנו מציעים לך להכיר את הרשימה הזו לפני שתבחר להשתמש בפרויקט, ולערוך מחקר משלך כדי להבטיח שזו הבחירה הנכונה עבורך.
### דרישות מינימליות
- חייב לתמוך בעדכונים אוטומטיים.
- Must not store unencrypted data outside of the device.
- Must function offline.

87
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---
meta_title: Recommended Maps and Navigation Apps - Privacy Guides
title: Maps and Navigation
icon: material/map
description: Privacy-respecting map providers and navigation apps which don't build an advertising profile based on your searches and locations.
cover: maps.webp
---
<small>Protects against the following threat(s):</small>
- [:material-account-cash: Surveillance Capitalism](basics/common-threats.md#surveillance-as-a-business-model){ .pg-brown }
Use a **map and navigation app** that doesn't build an advertising profile based on your searches and location history. Instead of using Google Maps, Apple Maps, or Waze, we recommend these privacy-respecting alternatives.
The recommendations here either do not collect any user data or at least do not collect personally identifying information (PII) based on each service's privacy policy. There is **no guarantee** that these privacy policies are honored.
## Organic Maps
<div class="admonition recommendation" markdown>
![Organic Maps logo](assets/img/maps/organic-maps.svg){ align=right }
**Organic Maps** is an open source, community-developed map display and satnav-style navigation app for walkers, drivers, and cyclists. The app offers worldwide offline maps based on OpenStreetMap data, and navigation with privacy — no location tracking, no data collection, and no ads. The app can be used completely offline.
Features include cycling routes, hiking trails and walking paths, turn-by-turn navigation with voice guidance, and public transport route planning (only available in supported regions and cities).
[:octicons-home-16: Homepage](https://organicmaps.app){ .md-button .md-button--primary }
[:octicons-eye-16:](https://organicmaps.app/privacy){ .card-link title="Privacy Policy" }
[:octicons-code-16:](https://github.com/organicmaps/organicmaps){ .card-link title="Source Code" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-github: GitHub](https://github.com/organicmaps/organicmaps)
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=app.organicmaps)
- [:simple-appstore: App Store](https://apps.apple.com/app/organic-maps/id1567437057)
- [:simple-linux: Linux](https://flathub.org/apps/app.organicmaps.desktop)
</details>
</div>
Please note that Organic Maps is a simple, basic app that lacks certain features many users might expect, such as satellite images, streetview images, and real-time traffic information.
## OsmAnd
<div class="admonition recommendation" markdown>
![OsmAnd logo](assets/img/maps/osmand.svg){ align=right }
**OsmAnd** is an offline map and navigation application based on OpenStreetMap, offering turn-by-turn navigation for walking, cycling, driving, as well as public transport. It is open-source and does not collect any user data.
[:octicons-home-16: Homepage](https://osmand.net){ .md-button .md-button--primary }
[:octicons-eye-16:](https://osmand.net/docs/legal/privacy-policy){ .card-link title="Privacy Policy" }
[:octicons-info-16:](https://osmand.net/docs/intro){ .card-link title="Documentation" }
[:octicons-code-16:](https://github.com/osmandapp){ .card-link title="Source Code" }
<details class="downloads" markdown><summary>Downloads</summary>
- [:simple-googleplay: Google Play](https://play.google.com/store/apps/details?id=net.osmand)
- [:simple-android: Android](https://osmand.net/docs/versions/free-versions)
- [:simple-appstore: App Store](https://apps.apple.com/us/app/osmand-maps-travel-navigate/id934850257)
</details>
</div>
Compared to Organic Maps, OsmAnd has more [features](https://wiki.openstreetmap.org/wiki/OsmAnd#Features) but is also more complicated to use. One noteworthy feature is the ability to overlay or underlay external map data, such as satellite images from Microsoft or [traffic data](https://web.archive.org/web/20211203063453/http://themm.net/public/osmand_traffic) from Google, although the latter is ignored by the automatic route planning. OsmAnd also has an optional integration of streetview images provided by [Mapillary](https://mapillary.com).
## קריטריונים
**Please note we are not affiliated with any of the projects we recommend.** In addition to [our standard criteria](about/criteria.md), we have developed a clear set of requirements to allow us to provide objective recommendations. אנו מציעים לך להכיר את הרשימה הזו לפני שתבחר להשתמש בפרויקט, ולערוך מחקר משלך כדי להבטיח שזו הבחירה הנכונה עבורך.
### דרישות מינימליות
- Must not collect PII per their privacy policy.
- Must not require users to create an account with them.
- Must not require users to share location data. If the user opts in to sharing their location, this data must be anonymized.
- Must retain core functionality when offline and allow users to download maps for offline use.
### המקרה הטוב ביותר
הקריטריונים הטובים ביותר שלנו מייצגים את מה שהיינו רוצים לראות מהפרויקט המושלם בקטגוריה זו. ייתכן שההמלצות שלנו לא יכללו חלק מהפונקציונליות הזו או את כולה, אך אלו שכן כן עשויות לדרג גבוה יותר מאחרות בדף זה.
- Apps should be open source.
- Should have route planning for public transport.
- Should have real-time traffic information for route planning.
- Should support advanced features such as detailed shop/point of interest (POI) information and reviews, topographic maps, and satellite and streetview images.

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@ -475,6 +475,22 @@ For encrypting your OS drive, we typically recommend using the encryption tool y
[למד עוד :material-arrow-right-drop-circle:](frontends.md)
### Health and Wellness Apps
<div class="grid cards" markdown>
- ![drip. logo](assets/img/health-and-wellness/drip.png){ .twemoji loading=lazy } [drip.](health-and-wellness.md#drip)
- ![Euki logo](assets/img/health-and-wellness/euki.png){ .twemoji loading=lazy } [Euki](health-and-wellness.md#euki)
- ![Apple Health logo](assets/img/health-and-wellness/apple-health.png){ .twemoji loading=lazy } [Apple Health](health-and-wellness.md#apple-health)
- ![Gadgetbridge logo](assets/img/health-and-wellness/gadgetbridge.svg){ .twemoji loading=lazy } [Gadgetbridge](health-and-wellness.md#gadgetbridge)
- ![Apple Health logo](assets/img/health-and-wellness/apple-health.png){ .twemoji loading=lazy } [Apple Health Records](health-and-wellness.md#apple-health-records)
- ![CommonHealth logo](assets/img/health-and-wellness/commonhealth.png){ .twemoji loading=lazy } [CommonHealth](health-and-wellness.md#commonhealth)
</div>
[למד עוד :material-arrow-right-drop-circle:](health-and-wellness.md)
### Language Tools
<div class="grid cards" markdown>
@ -485,6 +501,17 @@ For encrypting your OS drive, we typically recommend using the encryption tool y
[למד עוד :material-arrow-right-drop-circle:](language-tools.md)
### Maps and Navigation Apps
<div class="grid cards" markdown>
- ![Organic Maps logo](assets/img/maps/organic-maps.svg){ .twemoji loading=lazy } [Organic Maps](maps.md#organic-maps)
- ![OsmAnd logo](assets/img/maps/osmand.svg){ .twemoji loading=lazy } [OsmAnd](maps.md#osmand)
</div>
[למד עוד :material-arrow-right-drop-circle:](maps.md)
### כלי אימות רב-גורמי
**Note:** [Hardware security keys](#security-keys) have been moved to their own category.

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@ -122,6 +122,6 @@ The [F-Droid](https://f-droid.org/en/packages) and [IzzyOnDroid](https://apt.izz
<div class="admonition note" markdown>
<p class="admonition-title">F-Droid Basic</p>
In some rare cases, the developer of an app will only distribute it through F-Droid ([Gadgetbridge](https://gadgetbridge.org) is one example of this). If you really need an app like that, we recommend using the newer [F-Droid Basic](https://f-droid.org/en/packages/org.fdroid.basic) client instead of the original F-Droid app to obtain it. F-Droid Basic supports automatic background updates without privileged extension or root, and has a reduced feature set (limiting attack surface).
In some rare cases, the developer of an app will only distribute it through F-Droid ([Gadgetbridge](../health-and-wellness.md#gadgetbridge) is one example of this). If you really need an app like that, we recommend using the newer [F-Droid Basic](https://f-droid.org/en/packages/org.fdroid.basic) client instead of the original F-Droid app to obtain it. F-Droid Basic supports automatic background updates without privileged extension or root, and has a reduced feature set (limiting attack surface).
</div>

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