From a028276f2ab250f9a8d581e3bfd08d91202516af Mon Sep 17 00:00:00 2001 From: Crowdin Bot Date: Mon, 19 Oct 2026 11:37:04 +0000 Subject: [PATCH] New Crowdin translations by GitHub Action --- i18n/zh-TW/activism/toolbox/index.md | 2 +- .../activism/toolbox/tip-take-time-to-rest.md | 44 ++-- i18n/zh/alternative-networks.md | 2 +- i18n/zh/android/distributions.md | 4 +- i18n/zh/android/general-apps.md | 88 ++++---- i18n/zh/desktop-browsers.md | 190 +++++++++--------- i18n/zh/mobile-browsers.md | 28 +-- i18n/zh/os/windows/group-policies.md | 2 +- i18n/zh/tor.md | 62 +++--- 9 files changed, 211 insertions(+), 211 deletions(-) diff --git a/i18n/zh-TW/activism/toolbox/index.md b/i18n/zh-TW/activism/toolbox/index.md index bbf08c5fa..6f4606534 100644 --- a/i18n/zh-TW/activism/toolbox/index.md +++ b/i18n/zh-TW/activism/toolbox/index.md @@ -406,7 +406,7 @@ Learn More :material-arrow-right-drop-circle: ![Low battery icon](../../assets/img/activism/icons/icon-tips/icon-tips-rest.webp){class="toolbox-tip-icon"} -The battle for privacy rights will be a long one. This isn't a sprint, it's a marathon. If you want to be a good advocate, you _must_ take the time to rest when needed. Burning out isn't an option, we cannot afford to lose your precious contribution! Learn more about why it's fundamental to learn to rest when you need it. +捍衛隱私權是一場持久戰。不是短跑,而是馬拉松。 If you want to be a good advocate, you _must_ take the time to rest when needed. 拒絕「操勞過度」,我們實在無法承受失去您珍貴的一臂之力! Learn more about why it's fundamental to learn to rest when you need it. Learn More :material-arrow-right-drop-circle: {align=right} diff --git a/i18n/zh-TW/activism/toolbox/tip-take-time-to-rest.md b/i18n/zh-TW/activism/toolbox/tip-take-time-to-rest.md index 888977107..deafa3e68 100644 --- a/i18n/zh-TW/activism/toolbox/tip-take-time-to-rest.md +++ b/i18n/zh-TW/activism/toolbox/tip-take-time-to-rest.md @@ -1,50 +1,50 @@ --- title: 請好好休息,回來再與我們並肩作戰 -description: The battle for privacy will be a long one. This isn't a sprint, it's a marathon. If you want to be a good advocate, you must learn to rest when you need it. +description: 捍衛隱私是一場持久戰。不是短跑,而是馬拉松。若想成為一名優秀的倡導者,就要學會在必要的時候休息。 icon: fontawesome/solid/battery-quarter cover: activism/banner-toolbox-tip-rest.webp --- -The battle for privacy rights will be a long one. This isn't a sprint, it's a marathon. +捍衛隱私權是一場持久戰。這不是短跑,而是馬拉松。 -If you want to be a good advocate, who will be able to fight with us for a long time, you _must_ take the time to **rest when needed**. +如果你想成為一位優秀的倡議者,與我們長期並肩奮戰,你_必須_騰出時間,**在需要時好好休息**。 -Burning out isn't an option, we cannot afford to lose your precious contribution! And to prevent burning out, you must learn how to rest. +拒絕「操勞過度」,我們實在無法承受失去您珍貴的一臂之力!而要避免身心耗竭,你必須學會如何休息。 -When you are starting to feel the activist and dystopia-fighter fatigue, it's important to take the time off you need until you feel rested. Then, come back to the battlefield to fight with us again! +當社會運動者與反烏托邦鬥士的身份開始讓你感到疲憊時,務必適時休息,直到精力恢復為止。屆時,再回到戰場上與我們一同並肩作戰吧! -Here's why it's fundamental to learn how to rest when you need it: +以下說明學會適時休息為什麼至關重要: -## Knowing when to rest is a strength, not a weakness +## 懂得何時該休息是一種強項,而非弱點 -We have some bad news for you: **You are a human.** +我們要跟你說個壞消息:**你是人類。** -This has many annoying side effects, such as having limited energy and a flesh-and-bone body you need to take care of. Trying to ignore this undeniable fact will only slow you down even more. +身為人類有許多令人困擾的副作用,比如能量有限,以及脆弱的血肉之軀必須悉心照料。無視這個現實,恐怕只會讓你進度更加遲滯。 -In our society's hustle culture, it's counterproductive that we often value overwork more than strategic rest. +在這個崇尚積極、衝勁的社會,我們往往過度重視工作而不懂休息的策略性,而這種做法反而會適得其反。 -The thing is, overwork isn't a sustainable strategy for the long battle ahead of us. ==What we need to succeed is privacy activists who will fight by our side for a very long time.== We need endurance and persistence. And for this to happen, we need ourselves and our [privacy comrades](tip-support-your-privacy-comrades.md) to be well-rested, by taking pauses and adopting the strategies we all need to recharge. +問題在於,用「過度努力」應對我們面前這場漫長戰役絕非長久之計。 ==我們若要成功,就需要能長期與我們並肩作戰的隱私權倡議者。== 我們需要耐力與毅力。要讓這一切成真,我們需要讓自己和我們的 [隱私戰友](tip-support-your-privacy-comrades.md) 充分休息,透過適時暫停、採取我們所需的策略來補充能量。 -We need our movement to stay away from the often toxic hustle culture we have all observed from Big Tech companies, and instead embrace a culture of mutual support that encourages self-care. +我們需要讓這場運動遠離你我都曾目睹大型科技公司中那種有毒的「拼命文化」,轉而擁抱一種鼓勵自我關懷、戰友相互支持的文化。 -We shouldn't try to imitate our opponents by "[moving fast and breaking things](https://www.privacyguides.org/articles/2022/04/04/move-fast-and-break-things/)." +我們不該模仿對手,他們的「[快速行動、打破常規](https://www.privacyguides.org/articles/2022/04/04/move-fast-and-break-things/)」戰法並不適合我們。 -We need to move at a _sustainable_ pace, and build a powerful privacy rights movement that will last. +我們必須以_穩定、有持續性_的步調前進,建立一個強大且能長久的隱私權運動。 -The important part isn't to fight for privacy rights 24/7. What matters most is that once you are well-rested after taking some time off, you come back to the battlefield to fight with us again. +是否夜以繼日、全年無休,這對於為隱私權而戰一點都不重要。最重要的是,只要你願意停下腳步、充分休息,便能重返戰場、繼續與我們並肩。
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Successful social change activists learn to be the tortoise rather than the hare. Looking after yourself and your family is important.

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成功的社會議題革命運動家,會學習當烏龜,而非兔子。照顧好自己和家人非常重要。

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Source: [*The Activists' Handbook* by Aidan Ricketts](https://aidanricketts.com/the-activists-handbook/)

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來源:艾丹·瑞凱茨(Aidan Ricketts)所著[《行動者手冊》](https://aidanricketts.com/the-activists-handbook/)

-## Tips to help prevent privacy activism burnout +## 有助於預防隱私權倡議者倦怠的小撇步 -Unfortunately, activism burnout is quite common. And, in the privacy field, this is amplified by the well-documented effect of [privacy fatigue](https://www.sciencedirect.com/science/article/abs/pii/S0747563217306817). +遺憾的是,倡議者的倦怠現象相當普遍。又,在隱私領域,因[隱私疲勞](https://www.sciencedirect.com/science/article/abs/pii/S0747563217306817)這一已獲充分證實的影響,倦怠現象是更加嚴重的。 -Additionally, the fact that we have to incessantly push against a tidal wave of new privacy-invasive legislations and technologies is understandingly exhausting. But we can adopt many strategies to prevent activism burnout, minimize privacy fatigue, and learn how to rest and valorize self-care as an essential part of our work: +此外,我們不得不反覆抵禦一波又一波侵犯隱私的新法規、新技術,任何人都能理解這有多讓人筋疲力竭。不過,我們可以採取許多策略來預防倡導行動的倦怠、減輕隱私疲勞,並學習如何休息,也同時將自我照顧視為我們努力的事項之中不可或缺的一部分: